The episode I mentioned on How to Make Friends in your 20s, 30's and beyond here: https://open.spotify.com/episode/6iY0XkqmrtIuCHfJ95UUAD?si=zqjCSkW8QB-FOTM4rj38ew

P*rn addiction and what it is doing to your relationship - when to stay and when to leave
40:07

The psychology behind the slower, softer life, and why we are seeing more people return to this
40:46

How to not let people use your insecurities against you, and finally become comfortable in your own skin
58:01