The episode I mentioned on How to Make Friends in your 20s, 30's and beyond here: https://open.spotify.com/episode/6iY0XkqmrtIuCHfJ95UUAD?si=zqjCSkW8QB-FOTM4rj38ew

Bad friend or just busy? Cheating after 7 years + Friendship Icks
31:45

The Power of Showing Up for Your Happiness, Relationships and Success
42:34

Ten things to let go of to become happier, calmer and more free
35:32