In this episode, Hayley from Top of Mind Pod interviews Alexis & breaks down the neuroscience behind common feelings we experience when it comes to sharing or creating content & simply putting ourselves out into the digital world.

Bad friend or just busy? Cheating after 7 years + Friendship Icks
31:45

The Power of Showing Up for Your Happiness, Relationships and Success
42:34

Ten things to let go of to become happier, calmer and more free
35:32