In this episode, Hayley from Top of Mind Pod interviews Alexis & breaks down the neuroscience behind common feelings we experience when it comes to sharing or creating content & simply putting ourselves out into the digital world.

Can you teach yourself to be funny, How to take advice from a psychic and more | Life Advice
29:21

Design a Week You Don´t Have to Run Away From
43:00

Self Love Mini Series | Day 5 | The importance of independence
21:11