In this episode, I talk about the neuroscience behind charisma, what makes someone magnetic, why it’s more about connection than confidence and how to build it (no matter your personality type). Whether you’re introverted, extroverted, or somewhere in between, charisma isn’t about being the loudest in the room. It’s about emotional attunement, presence and connection. I unpack the neuroscience behind why charismatic people light up our brains, the everyday habits that make you magnetic and how to lean into your own version of charisma.

Bad friend or just busy? Cheating after 7 years + Friendship Icks
31:45

The Power of Showing Up for Your Happiness, Relationships and Success
42:34

Ten things to let go of to become happier, calmer and more free
35:32