In today's podcast episode, I answer YOUR questions on finding joy and comfort in your 20s, overcoming toxic relationship patterns and managing introversion and social anxiety with practical tips like rejection therapy. If you would like to send in a question email please email: info@dyfmpod.com or if you would like to send in a Voice Message go to dyfmpod.com

Can you teach yourself to be funny, How to take advice from a psychic and more | Life Advice
29:21

Design a Week You Don´t Have to Run Away From
43:00

Self Love Mini Series | Day 5 | The importance of independence
21:11