Beans! This episode is ALL about not selling yourself short and the concept of BATNA (Best Alternative to a Negotiated Agreement.) I give you tools to understand your value and options, empowering you to negotiate better in relationships, careers, and various life scenarios without feeling desperate or stuck. I give you prompts to help you strengthen your BATNA for improved decision-making and self-empowerment. Downloadable sheet here https://www.dyfmpod.com/worksheets
Brain Fact: Helium

The psychology behind the slower, softer life, and why we are seeing more people return to this
40:46

How to not let people use your insecurities against you, and finally become comfortable in your own skin
58:01

At what point do I walk away? + An abrupt edning to a relationship, how do I heal?
35:42