Today's episode is all about determination from a neuroscience and psychology perspective. I talk about the difference between motivation and determination and give you practical tools & strategies.
Episodes mentioned with links: Episode 368 & Episode 370.

Bad friend or just busy? Cheating after 7 years + Friendship Icks
31:45

The Power of Showing Up for Your Happiness, Relationships and Success
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Ten things to let go of to become happier, calmer and more free
35:32