Beans I’m joined by the amazing Jemma Sbeg, host of the podcast Mantra. We chat about mindset, mantras, and the power they have in shaping our lives. Plus, we dive into one of our most requested topics—friendshipThis episode is filled with insights on building meaningful connections and finding balance with a little help from our favourite mantras.

Can you teach yourself to be funny, How to take advice from a psychic and more | Life Advice
29:21

Design a Week You Don´t Have to Run Away From
43:00

Self Love Mini Series | Day 5 | The importance of independence
21:11