Do You F*cking Mind?Do You F*cking Mind?

384. How to stop putting up with peoples’ bullsh*t & set a standard for how you are treated.

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In this episode, I talk about the importance of setting boundaries and teaching people how to treat you. 

Brain Fact:  L-theanine, it's benefits and why matcha is a source of this amino acid.

 
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Do You F*cking Mind?

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my 
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