On my final episode of my Being Better Series I've got an activity for you/ For the next 30 days I’ve got four things I want you to try, like really commit to doing, and then see what happens in your life. Let me know in the Facebook group how you go – or if you end up doing it beyond the 30 days!
LINKS:
CREDITS
Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh

This is your sign to let go of that thing (and HOW to do it)
51:44

The Neuroscience of Emotional Intelligence
49:04

Navigating the end of a 2 year situationship and rebuilding myself even though it wasn't a breakup(Headnoise)
36:29