Do you know if you are setting the bar too low for yourself, your relationships and your career / abilities? In this episode, I cover what happens when you do that, and why it is important to turn that around so you can start expecting and receiving more out of life.

Brain Fact: Explaining Urbach-Wiethe disease. of people who don't experience the physiological aspects of the fear response.

• Urbach-Wiethe disease on Wikipedia https://bit.ly/urbachwiethe .
• Koen N, Fourie J, Terburg D, Stoop R, Morgan B, Stein DJ, van Honk J. Translational neuroscience of basolateral amygdala lesions: Studies of Urbach-Wiethe disease. J Neurosci Res. 2016 Jun;94(6):504-12. doi: 10.1002/jnr.23731. PMID: 27091312.

LINKS

• Send your Listener question to info@dyfmpod.com 
• Join DYFM + https://bit.ly/dyfm-membership .
• Subscribe to the DYFM 6 week course https://bit.ly/dyfm-course .
• Follow @dyfmpodcast on Instagram 
• Follow @alexispredez on Instagram  
• Join the DYFM Facebook Group https://bit.ly/dyfm-group .
• Follow @listnrentertainment on Instagram 

CREDITS

Host: Alexis Fernandez 
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos  
Social Producer: Shania Magua
Managing Producer: Sam Cavanagh