Do You F*cking Mind?Welcome to the 2025 Rebrand & Glow Up series! In this series, there will be 10 days of episodes to help you get your sh*t in order! You can start at ANY time. Day 7 is all about focus & how to effectively direct it!
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Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my…Social links
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Bad friend or just busy? Cheating after 7 years + Friendship Icks
31:45
The Power of Showing Up for Your Happiness, Relationships and Success
42:34
Ten things to let go of to become happier, calmer and more free
35:32