For many people this time of year is full of cheer, goodwill, gathering together and gift giving – but for some people they are on their own at this time of year and how do they cope alone?

We also look at bullying On the Couch – the reality of cyberbullying, and that there is no safe haven for children from bullies. We look at a sad story from the UK of young Felix, a badly bullied boy, and the consequence of bullying with Dr. Thoraiya Kanafani, Clinical Psychologist at the Human Relations Institute and Clinics.