20 June 2018: In light of the deaths of Kate Spade and Antony Bourdain, Helen Farmer is joined in studio by Chasity O’Connell who are looking at how to reach out for help.

What prompted you to go to therapy and how might you feel if someone you know and loved decided to see a psychologist or psychiatrist? It's all about the benefits of therapy On The Couch this week.

We started the show talking about the psychology of the sports superfan.