Farmer's Kitchen is live from The Beam by Nick Alvis with the people shaping Dubai’s food and entertainment scene. 

Hear from Chef Nick Alvis, Courtney Brandt, William Mullally and Chef Sperxos Pavlopoulos on what to eat, watch and experience right now, from chef-led dining and viral food trends to cinema picks, streaming recommendations and AI-powered cafés.

Farmer's Kitchen is live from The Beam by Nick Alvis with the people shaping Dubai&rsquo;s food and entertainment scene.&nbsp;
Hear from Chef Nick Alvis, Courtney Brandt, William Mullally and Chef Sperxos Pavlopoulos on what to eat, watch and experience right now, from chef-led dining and viral food trends to cinema picks, streaming recommendations and AI-powered caf&eacute;s.

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

Afternoons with Helen Farmer

Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.

Dubai Eye 103.8

Why The Beam is your ideal family dining spot 

Is your credit card safe from your kids? Edfundo's Simon Wing chats to Helen about financial literacy for kids.

Leah Nicholls of Impulse Defence highlights the importance of teaching our girls self-defence skills before they go travelling. 

Anthony White from Level Up gives us the lowdown on why strength training is a non-negotiable if you're on the weight loss jab. 

The Mean Girl Syndrome: Why are girls so mean to each other, over skincare? Educators Nitasha Saxena and Natalie Herbert. 

And finally, social media addiction is leading to mental disorders, according to Karen Hayre, a Dubai-based psychologist and licensed psychotherapist at The Psychiatry and Therapy Centre.

Is your credit card safe from your kids? Edfundo's Simon Wing chats to Helen about financial literacy for kids.
Leah Nicholls of Impulse Defence highlights the importance of teaching our girls self-defence skills before they go travelling.&nbsp;
Anthony White from Level Up gives us the lowdown on why strength training is a non-negotiable if you're on the weight loss jab.&nbsp;
The Mean Girl Syndrome: Why are girls so mean to each other, over skincare? Educators Nitasha Saxena and Natalie Herbert.&nbsp;
And finally, social media addiction is leading to mental disorders, according to Karen Hayre, a Dubai-based psychologist and licensed psychotherapist at The Psychiatry and Therapy Centre.

"My son used my credit card to buy AED10,000 worth of gaming add-ons"

In an exclusive conversation on Dubai Eye 103.8, Helen asks Her Excellency Reem Al Hashimy, UAE Minister of State for International Cooperation, about her role in government and what motherhood means during challenging times.

Catch the full interview on Dubai Eye 103.8's YouTube channel.

In an exclusive conversation on Dubai Eye 103.8, Helen asks Her Excellency Reem Al Hashimy, UAE Minister of State for International Cooperation, about her role in government and what motherhood means during challenging times.
Catch the full interview on Dubai Eye 103.8's YouTube channel.

Exclusive: Helen in conversation with H.E. Reem Al Hashimy 

Helen chats to Georgie Ricks, the woman behind the community It's A PCOS Party, and Dr. OBGYN Dr. Nana Wyberg of Health Bay Clinic. 

Can you reverse your biological age? Dr. Mishkat Shehata of OMICS Clinic explains. 

Transguard is the first huge organisation to announce adoption and guardianship leave for its employees. Nick Beer and Rachel Tutungi tell Helen how they planned for it. 

Rejoin's Mandy Sanger tells us why her group is on a mission to educate mothers returning to work, with a focus on teaching them about AI. 

Helen chats to Georgie Ricks, the woman behind the community It's A PCOS Party, and Dr. OBGYN Dr. Nana Wyberg of Health Bay Clinic.&nbsp;
Can you reverse your biological age? Dr. Mishkat Shehata of OMICS Clinic explains.&nbsp;
Transguard is the first huge organisation to announce adoption and guardianship leave for its employees. Nick Beer and Rachel Tutungi tell Helen how they planned for it.&nbsp;
Rejoin's Mandy Sanger tells us why her group is on a mission to educate mothers returning to work, with a focus on teaching them about AI.&nbsp;

Why The Beam is your ideal family dining spot

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