23 May 2021: Helen gets the thoughts of author and therapist Tilda Timmers about dealing with PPD and over maternal mental health. She also speaks to Andrea Jane Guy, founder of online community Out of the Blues.

Dr. Kate of Thrive Wellbeing Centre answers all your questions about PPD and baby blues.

Dr. Mohamad El Khatib, paediatrician at The Chiron Clinic gives advice to parents on their children’s health, on anything from bedwetting to mouth breathing.

Raya Bidshahri says the traditional classroom setting is outdated and in need of a shake up, something the School of Humanity can potentially address.

Father and Kids Camping founder Vahid Fotuhi tells Helen about an amazing charity trip to Zanzibar.