Talking about the rise of perfectionism with Thomas Curran, professor of psychology at the London School of Economics and author of "The Perfection Trap"
Dr Charlotte Cousins and Dr Bisi Laniyan advise on how teens can prepare for university
Perimenopause is the focus of discussion of Helen with HotFlash Inc's founder Ann Marie McQueen
And Coach Jenna shares her passion for all-girls basketball through Swish DXB.

Getting real about financial fear
1:18:55

Community and coping strategies
1:30:22

How to become 'unstressable'
1:24:22