12 December 2022: We find out what real self-care is with The Scottish Soul Sister
Haniya has advice on over eating during the festive season 
We find out how to avoid any injuries whilst playing paddle tennis
And Ludmila answers all your legal questions

12 December 2022: We find out what real self-care is with The Scottish Soul Sister Haniya has advice on over eating during the festive season  We find out how to avoid any injuries whilst playing paddle tennis And Ludmila answers all your legal questions

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

Afternoons with Helen Farmer

Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.

Dubai Eye 103.8

How do you self care?

October is Baby Loss Awareness Month, and today we're talking about how we support families through something so devastating. What role do healthcare professionals play? Why do so many people still feel unable to talk about their experiences?

When we talk about pregnancy and baby loss, understandably much of the conversation centres on mothers. But what about dads?

We're also exploring raising children who understand that their boundaries matter, and so do other people’s.  

And on our Money Matters hour, we ask: When does living somewhere become financially unsustainable? How do you know whether you need to change your spending, increase your income, or seriously consider whether you can afford to stay?

 

October is Baby Loss Awareness Month, and today we're talking about how we support families through something so devastating. What role do healthcare professionals play? Why do so many people still feel unable to talk about their experiences?
When we talk about pregnancy and baby loss, understandably much of the conversation centres on mothers. But what about dads?
We're also exploring raising children who understand that their boundaries matter, and so do other people&rsquo;s. &nbsp;
And on our Money Matters hour, we ask: When does living somewhere become financially unsustainable? How do you know whether you need to change your spending, increase your income, or seriously consider whether you can afford to stay?
&nbsp;

The other side of baby loss

Dubai’s latest Michelin Guide has plenty to celebrate: 19 new entries, and a second star for homegrown favourite Orfali Bros. But alongside the congratulations, there’s a practical question: what happens when a restaurant recommended by the guide isn’t currently open? 

We speak to a food business that's continuing to expand even during uncertain times.

After 13 years, Frying Pan Adventures of Arva and Farida that has taken residents and visitors through Old Dubai’s streets, is making its last walking tour.

William Mullally fills us in with movies to consider watching this weekend.


From the big screen, we also bring you to the Dubai stage adaptation of Perfect Strangers.

And a new winter festival has been announced for Dubai, with plans to bring more than 150 food and retail vendors to the waterfront beside Dubai Festival City Mall. 

Dubai&rsquo;s latest Michelin Guide has plenty to celebrate: 19 new entries, and a second star for homegrown favourite Orfali Bros. But alongside the congratulations, there&rsquo;s a practical question: what happens when a restaurant recommended by the guide isn&rsquo;t currently open?&nbsp;
We speak to a food business that's continuing to expand even during uncertain times.
After 13 years, Frying Pan Adventures of Arva and Farida that has taken residents and visitors through Old Dubai&rsquo;s streets, is making its last walking tour.
William Mullally fills us in with movies to consider watching this weekend.
 From the big screen, we also bring you to the Dubai stage adaptation of Perfect Strangers.
And a new winter festival has been announced for Dubai, with plans to bring more than 150 food and retail vendors to the waterfront beside Dubai Festival City Mall.&nbsp;

Michelin in the spotlight

A cancer diagnosis comes with appointments, scans, treatment plans and an entirely new medical vocabulary. But what happens inside your head while all of that is happening? 

We also turn our attention to health as we talk about rheumatoid arthritis, or RA, an autoimmune disease where the immune system mistakenly attacks the body's own tissues, particularly the joints. We speak with Molly, whose journey to a diagnosis took around two years despite knowing that something wasn't right and the doctor who helped her get the answers and support she needed.

A cancer diagnosis comes with appointments, scans, treatment plans and an entirely new medical vocabulary. But what happens inside your head while all of that is happening?&nbsp;
We also turn our attention to health as we talk about rheumatoid arthritis, or RA, an autoimmune disease where the immune system mistakenly attacks the body's own tissues, particularly the joints. We speak with Molly, whose journey to a diagnosis took around two years despite knowing that something wasn't right and the doctor who helped her get the answers and support she needed.

How do you self care?

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