21 March 2023: Helen finds out how to prepare for the menopause the natural way

A new savings app has been launched to help youngsters watch their spending 

How does a bad relationship with our mums affect us? We ask Dr Chasity from Thrive.

21 March 2023: Helen finds out how to prepare for the menopause the natural way
A new savings app has been launched to help youngsters watch their spending 
How does a bad relationship with our mums affect us? We ask Dr Chasity from Thrive.

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

Afternoons with Helen Farmer

Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.

Dubai Eye 103.8

Holistic Menopause

Away from Dubai’s 5-star kitchens, what can food teach us about culture and community? Helen asks superstar chef, TV host and UN Food Security Advocate Andrew Zimmern.

Plus, we find out who’s eating at Neighbourhood Food Hall (hint, he’s got a beard and you’d better be nice), and we talk festive desserts with Bateel Bakery.

Away from Dubai&rsquo;s 5-star kitchens, what can food teach us about culture and community? Helen asks superstar chef, TV host and UN Food Security Advocate Andrew Zimmern.
Plus, we find out who&rsquo;s eating at Neighbourhood Food Hall (hint, he&rsquo;s got a beard and you&rsquo;d better be nice), and we talk festive desserts with Bateel Bakery.

Food and philanthropy

New research from McKinsey and Lean In has found women “want promotions less”, meanwhile, Zoe Ball is making headlines for leaning out to spend time with her family. Do we need to reframe how we view female ambition? Helen asks Anushka Kalyanpur DeLuca of Nannies & More and leadership expert Constanze Munz.

Meanwhile, as new data from Betterhomes shows nearly 60 percent of UAE residents now plan to stay for over a decade, KCA’s Alex Elander-Phoenix explains how to foster a sense of belonging for our kids, their schools and our communities. Plus, Principal Lisa is on hand for an early-years parenting clinic…

New research from McKinsey and Lean In has found women &ldquo;want promotions less&rdquo;, meanwhile, Zoe Ball is making headlines for leaning out to spend time with her family. Do we need to reframe how we view female ambition? Helen asks Anushka Kalyanpur DeLuca of Nannies &amp; More and leadership expert Constanze Munz.
Meanwhile, as new data from Betterhomes shows nearly 60 percent of UAE residents now plan to stay for over a decade, KCA&rsquo;s Alex Elander-Phoenix explains how to foster a sense of belonging for our kids, their schools and our communities. Plus, Principal Lisa is on hand for an early-years parenting clinic&hellip;

Saying "not now" to the big job

From working on leave and carrying over holidays, to the impact of AI and job security into 2026, HR consultant Rohini Bhalla-Gill joins Helen for an end of year HR temperature check…
Plus, kids are off school, excitement levels are high – but disagreements can ruin the festive vibes. So, how do you keep all your kids happy and off each other’s backs during the winter break? Leilani Rooks, Wildflower Family Coaching, joins Helen with some expert advice.

From working on leave and carrying over holidays, to the impact of AI and job security into 2026, HR consultant Rohini Bhalla-Gill joins Helen for an end of year HR temperature check&hellip; Plus, kids are off school, excitement levels are high &ndash; but disagreements can ruin the festive vibes. So, how do you keep all your kids happy and off each other&rsquo;s backs during the winter break? Leilani Rooks, Wildflower Family Coaching, joins Helen with some expert advice.

Holistic Menopause

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