21 November 2023: Kai Simmonds talks about the limiting beliefs you might have - and how to get rid of them. We chat all things gratitude with Dr Thoraiya, get a rundown on men's health with Dr. Omer Derwish, Consultant Urology at Fakeeh University Hospital & have a chat with Mark Ballabon, Philosopher, environmentalist and author.

Eid movie picks for your family nights
1:22:24

Supporting the UAE's small businesses
1:20:30

The reality of the juggle
1:29:31