Dubai Eye 103.8Dubai Eye 103.8

Getting fit and healthy this 2020!

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07 Jan 2020: Keith O'Malley Farrell of the Physical Training Company gives his top tips on getting into exercise and fitness, and explains how some people may be overcomplicating things - is simplicity the key?! Plus, Alex Garroch is on a mission to go from Fat Man to Iron Man and he tells his story.

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Dubai Eye 103.8

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