Dr. Maria Karakoulaki specializes in Aesthetic Gynaecology and she popped into the studio to talk about Postnatal rehabilitation, Non surgical treatments for urinary incontinence and Menopausal problems that functional Gynaecology can help with ( dryness, pain, recurrent infections). Sawsan Aabed says breathwork brought her back from rock bottom and now she wants to help others, aiming to help millions
release emotional distress & attain clarity, she's in the studio to help us start our breathwork journey.

The reality of the juggle
1:29:31

Getting real about financial fear
1:18:55

Community and coping strategies
1:30:22