05 May 2020: Saahil Mehta, Executive Coach at Path of Ahimsa, shares his tips for
mothers on ways to declutter the body, mind and soul during this tough period.

05 May 2020: Saahil Mehta, Executive Coach at Path of Ahimsa, shares his tips for mothers on ways to declutter the body, mind and soul during this tough period.

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

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Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.

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Decluttering the Body, Mind and Soul

It's the latest health trend to go global, largely thanks to social media. But is off-label use of weight loss drugs actually effective or advisible? Metabolics expert Ali Hashemi is on hand with the answers.

Meanwhile, as a post about the realities of dating in Dubai sparks conversation on Facebook, we talk break-ups, get-togethers and everything in between with psychologist Charlotte Spurway. And Conde Nast Traveller's Selena Denman joins Helen to talk travel - and the rise of the last minute long haul break...

It's the latest health trend to go global, largely thanks to social media. But is off-label use of weight loss drugs actually effective or advisible? Metabolics expert Ali Hashemi is on hand with the answers.
Meanwhile, as a post about the realities of dating in Dubai sparks conversation on Facebook, we talk break-ups, get-togethers and everything in between with psychologist Charlotte Spurway. And Conde Nast Traveller's Selena Denman joins Helen to talk travel - and the rise of the last minute long haul break...

How safe is GLP1 microdosing?

65% of workers in the Middle East say they get anxious about taking annual leave, while 54% admit they check emails on holiday. So, what is behind the annual leave anxiety leaving so many of us unable to switch off? We ask the experts.

Plus, one neurodiverse teen explains why inclusion means including more voices like his. And Dr T is on hand with help and advice for navigating the holidays - and the reality of living in very close proximity with your loved ones…

65% of workers in the Middle East say they get anxious about taking annual leave, while 54% admit they check emails on holiday. So, what is behind the annual leave anxiety leaving so many of us unable to switch off? We ask the experts.
Plus, one neurodiverse teen explains why inclusion means including more voices like his. And Dr T is on hand with help and advice for navigating the holidays - and the reality of living in very close proximity with your loved ones&hellip;

Annual leave anxiety

We’re often told we are what we eat – but could Tik Tok’s latest obsession, fibremaxxing, actually make sense for anxiety sufferers? Clinical dietician Mitun De Sarkar has the answers.

On the family front, ever parent wants their childs’ abilities to be recognised – but is labelling children as ‘gifted’ placing them under undue pressure at too young an age? Helen asks The Family Hub’s Hanan Ezzeldin. Meanwhile, as our kids spend more time on screens in summer, The Cyber Cop Susan McLean talks safety.

And with Dubai’s rental market busy with families looking to relocate for the school year. Jake Walton, Leasing Director at Haus & Haus is on hand with all the info renters need…

We&rsquo;re often told we are what we eat &ndash; but could Tik Tok&rsquo;s latest obsession, fibremaxxing, actually make sense for anxiety sufferers? Clinical dietician Mitun De Sarkar has the answers.
On the family front, ever parent wants their childs&rsquo; abilities to be recognised &ndash; but is labelling children as &lsquo;gifted&rsquo; placing them under undue pressure at too young an age? Helen asks The Family Hub&rsquo;s Hanan Ezzeldin. Meanwhile, as our kids spend more time on screens in summer, The Cyber Cop Susan McLean talks safety.
And with Dubai&rsquo;s rental market busy with families looking to relocate for the school year. Jake Walton, Leasing Director at Haus &amp; Haus is on hand with all the info renters need&hellip;

Decluttering the Body, Mind and Soul

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