05 May 2020: Saahil Mehta, Executive Coach at Path of Ahimsa, shares his tips for
mothers on ways to declutter the body, mind and soul during this tough period.

05 May 2020: Saahil Mehta, Executive Coach at Path of Ahimsa, shares his tips for mothers on ways to declutter the body, mind and soul during this tough period.

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

Afternoons with Helen Farmer

Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.

Dubai Eye 103.8

Decluttering the Body, Mind and Soul

Is our obsession with digital speed quietly eroding the human skills that matter most: deep thinking, empathy, judgement and creativity? Helen discusses this with internationally-renowned graphologist Emma Bache. 

If it feels like everyone you know is sick right now, you’re not imagining it. Doctors across the UAE are warning we may be in a second peak of flu season, with clinics seeing a steady stream of patients with fever, cough and exhaustion. Dr Rania from Circle Care Clinic shares ways to rebuild our immunity.

We're unpacking why hormone health remains so misunderstood, under-taught and emotionally charged.

And we're telling you how football is making room for mothers.

 

Is our obsession with digital speed quietly eroding the human skills that matter most: deep thinking, empathy, judgement and creativity? Helen discusses this with internationally-renowned graphologist Emma Bache.&nbsp;
If it feels like everyone you know is sick right now, you&rsquo;re not imagining it. Doctors across the UAE are warning we may be in a second peak of flu season, with clinics seeing a steady stream of patients with fever, cough and exhaustion. Dr Rania from Circle Care Clinic shares ways to rebuild our immunity.
We're unpacking why hormone health remains so misunderstood, under-taught and emotionally charged.
And we're telling you how football is making room for mothers.
&nbsp;

Are we losing real world skills?

Last week, we were preparing to talk to you about buying gold. And then, it crashed. So, when markets are so predictable we get the experts to guide you in investing and saving.

Why does neurodiversity impact our sleep and what can you do if your brain wakes up when your head hits the pillow? A new book may have the answer…

And in our psychology hour... Gen Z have got their first ‘retirement’ facility to help them recover from burnout. Meanwhile, biscuit firm Kit Kat has launched a round the clock Teams meeting aimed at helping employees ‘pretend’ to be busy so they can take a break at work. What does this tell us about the prevalence of burnout? We ask Dr Thoraiya Kanafani from the Human Relations Institute and Clinics.

Last week, we were preparing to talk to you about buying gold. And then, it crashed. So, when markets are so predictable we get the experts to guide you in investing and saving.
Why does neurodiversity impact our sleep and what can you do if your brain wakes up when your head hits the pillow? A new book may have the answer&hellip;
And in our psychology hour... Gen Z have got their first &lsquo;retirement&rsquo; facility to help them recover from burnout. Meanwhile, biscuit firm Kit Kat has launched a round the clock Teams meeting aimed at helping employees &lsquo;pretend&rsquo; to be busy so they can take a break at work. What does this tell us about the prevalence of burnout? We ask Dr Thoraiya Kanafani from the Human Relations Institute and Clinics.

What can amateur investors do to save safely without losing any chance of return?

The headlines are a challenge for even adults right now – but with our kids exposed to news online at ever- younger ages, how do we parent through all of these unprecedented times? Helen asks Maha Cooper, a family-focussed counselling psychologist at The Free Spirit Collective.

Plus, we talk equality in sport and go behind the scenes at a new course aimed at improving driving standards on the UAE’s roads.

The headlines are a challenge for even adults right now &ndash; but with our kids exposed to news online at ever- younger ages, how do we parent through all of these unprecedented times? Helen asks Maha Cooper, a family-focussed counselling psychologist at The Free Spirit Collective.
Plus, we talk equality in sport and go behind the scenes at a new course aimed at improving driving standards on the UAE&rsquo;s roads.

Decluttering the Body, Mind and Soul

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