05 May 2020: Saahil Mehta, Executive Coach at Path of Ahimsa, shares his tips for
mothers on ways to declutter the body, mind and soul during this tough period.

05 May 2020: Saahil Mehta, Executive Coach at Path of Ahimsa, shares his tips for mothers on ways to declutter the body, mind and soul during this tough period.

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

Afternoons with Helen Farmer

Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.

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Decluttering the Body, Mind and Soul

We were talking all things Ramadan on Farmer's Kitchen, with Lighthouse restaurateur Hashem Montasser joining us to discuss his experiences of the Holy Month, professionally and personally, while Arva Ahmed from Frying Pan Adventures let us in on the company's Iftar introductions in Old Dubai.

Emily Jenkins brought us her travel tricks and tips while The Book of Chai author Mira Manek was spilling tea - and history.

We were also joined by Foodiva's Samantha Woods, who introduced us to a host of new openings in Dubai...

 

We were talking all things Ramadan on Farmer's Kitchen, with Lighthouse restaurateur Hashem Montasser joining us to discuss his experiences of the Holy Month, professionally and personally, while Arva Ahmed from Frying Pan Adventures let us in on the company's Iftar introductions in Old Dubai.
Emily Jenkins brought us her travel tricks and tips while The Book of Chai author Mira Manek was spilling tea - and history.
We were also joined by Foodiva's Samantha Woods, who introduced us to a host of new openings in Dubai...
&nbsp;

Ramadan and restaurants

New research shows regularly going to bed after midnight could increase your chances of serious illness. So, how do you improve your sleep hygiene? We asked airways dentist Dr Tina Rokadia and Neuroscientist Dr Mohammed Nami.

New research shows regularly going to bed after midnight could increase your chances of serious illness. So, how do you improve your sleep hygiene? We asked airways dentist Dr Tina Rokadia and Neuroscientist Dr Mohammed Nami.

Snoozing for wellness

The head master of Brighton College Dubai has written an open letter to parents calling for tougher restrictions on smartphone and social media use for kids and teens. We spoke to him - and to psychologist Mark Samways - to find out why age 13-16 is so crucial for healthy  development.

Staying with education, we met David Wesley of the Boarding School Show. And we discussed brain health - and how to train yours - with Dr Semer Wang of the Brain & Performance Centre. 

Plus, with stock markets looking volatile, we talked expat investing with Steve Cronin of Dead Simple Saving…

The head master of Brighton College Dubai has written an open letter to parents calling for tougher restrictions on smartphone and social media use for kids and teens. We spoke to him - and to psychologist Mark Samways - to find out why age 13-16 is so crucial for healthy &nbsp;development.
Staying with education, we met David Wesley of the Boarding School Show. And we discussed brain health - and how to train yours - with Dr Semer Wang of the Brain &amp; Performance Centre.&nbsp;
Plus, with stock markets looking volatile, we talked expat investing with Steve Cronin of Dead Simple Saving&hellip;

Decluttering the Body, Mind and Soul

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