05 May 2020: Saahil Mehta, Executive Coach at Path of Ahimsa, shares his tips for
mothers on ways to declutter the body, mind and soul during this tough period.

05 May 2020: Saahil Mehta, Executive Coach at Path of Ahimsa, shares his tips for mothers on ways to declutter the body, mind and soul during this tough period.

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Afternoons with Helen Farmer

Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.

Dubai Eye 103.8

Decluttering the Body, Mind and Soul

08.05 AFWH+FK PODCAST - ICD BROOKFIELD OB

After a major life crisis - illness, loss, trauma, or even a quiet but profound shift - there’s often an expectation that we “get back to normal.” But what if normal no longer exists? Helen asks Catherine Asta, author of Still Living: Rewilding the Self After the Climb 

Plus, we settle some nerves, asking the experts about university admissions and exam season stress.

After a major life crisis - illness, loss, trauma, or even a quiet but profound shift - there&rsquo;s often an expectation that we &ldquo;get back to normal.&rdquo; But what if normal no longer exists? Helen asks Catherine Asta, author of Still Living: Rewilding the Self After the Climb&nbsp;
Plus, we settle some nerves, asking the experts about university admissions and exam season stress.

Rewilding the self

It's easy to feel overwhelmed or like you're struggling to keep up with demands - but a new book argues it's not you, it's your ancient wiring. Helen gets the lowdown - and some comfort - from Dr Paul Goldsmith, author of The Evolving Brain.
Plus, we dive into the realities of working through uncertainty with HR and recruitment experts Rohini Balla Gill and David MacKenzie...

It's easy to feel overwhelmed or like you're struggling to keep up with demands - but a new book argues it's not you, it's your ancient wiring. Helen gets the lowdown - and some comfort - from Dr Paul Goldsmith, author of The Evolving Brain. Plus, we dive into the realities of working through uncertainty with HR and recruitment experts Rohini Balla Gill and David MacKenzie...

Decluttering the Body, Mind and Soul

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