Camaraderie in the kitchen is the theme of today's show - from Chef Kelvin Cheung of Jun's teaming up with Taqado, new supperclub Tiff's Table bringing together Tiffany Eslick and pastry chef Nadia Parekh, and two of the UAE’s top female restaurateurs - Neha Mishra of Kinoya and Panchali Mahendra of Atelier House Hospitality - joining forces for a new venue. 

Helen is also joined by Raffi Vartanian to find out how his firm, Ziba Foods, is supporting female farmers in Afghanistan. And Miles Buckeridge is on hand to outline the action from this week's What's On Awards.