This spring, take a deep breath—literally! Explore proper breathing techniques and pulmonary care;

Celebrate World HR Day by prioritizing workplace well-being;

Navigate the challenges of UAE work insurance and rising healthcare costs;

And refresh your life with a spring wardrobe declutter.

Plus, taking you to Terra at Expo City Dubai to literally “Know Your Roots”.

Health, work, finances, and style—time to reset it all.

This spring, take a deep breath&mdash;literally! Explore proper breathing techniques and pulmonary care;
Celebrate World HR Day by prioritizing workplace well-being;
Navigate the challenges of UAE work insurance and rising healthcare costs;
And refresh your life with a spring wardrobe declutter.
Plus, taking you to Terra at Expo City Dubai to literally &ldquo;Know Your Roots&rdquo;.
Health, work, finances, and style&mdash;time to reset it all.

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

Afternoons with Helen Farmer

Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.

Dubai Eye 103.8

Breathe better, live better!

Chef Nathan Dors is Head Chef at City Social and Chef Daniel Birk from Row on 45 tell Helen how they startd in the kitchen, and what it's like working under Jason Atherton.
Plus: Getting to know new food outlets Zoey's Cafe, Bobi Bowl and Dear Dumpling.
Japanese cafe Bocasu has a YouTube miniseries - we get to know the team behind it. 
Emirati founder Mohammed Kazim tells us sandal brand Tamashee is more than a sandal brand and more of a cultural statement.
What does it take to become an award-winning chef? World Vegetarian Champion Chef Surabhi Suri tells us.

Chef Nathan Dors is Head Chef at City Social and Chef Daniel Birk from Row on 45 tell Helen how they startd in the kitchen, and what it's like working under Jason Atherton. Plus: Getting to know new food outlets Zoey's Cafe, Bobi Bowl and Dear Dumpling. Japanese cafe Bocasu has a YouTube miniseries - we get to know the team behind it.&nbsp; Emirati founder Mohammed Kazim tells us sandal brand Tamashee is more than a sandal brand and more of a cultural statement. What does it take to become an award-winning chef? World Vegetarian Champion Chef Surabhi Suri tells us.

What's it like working under Jason Atherton? 

What do children really want to be when they grow up? We explore why more young people are looking at careers in IT and cybersecurity, with insights from a cybersecurity lecturer at De Montfort University Dubai. 

Career counsellor Maria V explains why parents need to help children understand the world of work without pushing them into paths they don’t want. 


And Tyler Edmonds from the School of Popular Music shares how guitar, singing and performance can build confidence, creativity and self-expression in kids.

What do children really want to be when they grow up? We explore why more young people are looking at careers in IT and cybersecurity, with insights from a cybersecurity lecturer at De Montfort University Dubai.&nbsp; Career counsellor Maria V explains why parents need to help children understand the world of work without pushing them into paths they don&rsquo;t want.&nbsp;
 And Tyler Edmonds from the School of Popular Music shares how guitar, singing and performance can build confidence, creativity and self-expression in kids.

Future careers for our kids 

Experts say GLP-1 injections are one option to treat obesity among children, as explained by Dr. Reham Ghanim, Pediatric Endocrinologist at Metabolic.

Scientists at New York University Abu Dhabi have also discovered a protein that could further explain why some people gain weight more easily than others.

And what is the secret to a lasting marriage? Dr. Sarah Rasmi of Thrive Wellbeing Centre says it may actually be a lot simpler than you think.

Experts say GLP-1 injections are one option to treat obesity among children, as explained by Dr. Reham Ghanim, Pediatric Endocrinologist at Metabolic.
Scientists at New York University Abu Dhabi have also discovered a protein that could further explain why some people gain weight more easily than others.
And what is the secret to a lasting marriage? Dr. Sarah Rasmi of Thrive Wellbeing Centre says it may actually be a lot simpler than you think.

Breathe better, live better!

Afternoons with Helen Farmer

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