12 October 2021: Have you lost a baby? What kind of support did you get from your spouse and the community?
Helen chats with Cassie Destino, founder of IVF Support UAE and Lala Langtry White of Small and Mighty Babies, who have both suffered miscarriages.
Dr. Vassiliki Simoglou of Thrive Wellbeing Centre also offers some advice for mums and dads who are going through the same thing.
Dubai mum Jenny Mollon has recently been diagnosed with ADHD and she says it's been an eye-opening and emotional journey.
Psychologist Jolene Palmer tells Helen why such a diagnosis can improve one's life.
And during psychology hour, Dr. Thoraiya tells us how to boost your "happy hormones" and chase that natural high.