Rejection Sensitivity Dysphoria can be one of the most debilitating parts of life with ADHD, and now, it's the subject of Alex Partridge's new book. The internet's favourite ADHD advisor joins Helen to talk reaction, rejection and how to deal with life when nothing feels safe...

Cafes, desserts, music and more!
53:41

Picky Eaters and Food Allergies
35:37

Doom Scrolling and Screen addictions
1:43:30