Rejection Sensitivity Dysphoria can be one of the most debilitating parts of life with ADHD, and now, it's the subject of Alex Partridge's new book. The internet's favourite ADHD advisor joins Helen to talk reaction, rejection and how to deal with life when nothing feels safe...

Community over competition
1:48:40

Are you screentiming yourself into stress?
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Thriving in uncertainty
1:08:29