20 January 2023: We are live from the AD HSBC Golf Championships where we find out what's on the menu
Magic Phil is trying his tricks on the kids
Chef Bayma shares her culinary journey
Luma's Cakes are hot out of the oven
Lulu and The Beanstalk founders chat to Helen
Qwerty are celebrating the Scottish Burns Night
The chocolate man himself Matthew Muller from Lindt joins Helen
And Courtney Brandt has the latest food news.