You might not know it yet what that doesn't mean that you're not guilty with it. Find out from Dr Sarah Rasmi from Thrive Wellbeing Centre how this behaviour can damage your relationships
How can midlifers regain control of their body, mind and life? Midlife mentors James and Claire Davis tell us
And Dr Vito Castellana from Vets & Pets and animal behaviouralist Anna Neva answer your pet questions.