Dietician Meg McClintock on eating disorder prevention and the impact of poor body image on eating. Meg shares how parents can nurture positive relationship with food and body for your kids.

In this episode:
Meg McClintock from Choose Nutrition
Meg's Podcast Life's Too Short to Count Almonds
Eating disorders or disordered eating?
The dangers of diet culture and chronic dieting
Natural eating/intuitive eating
Being compassionate with yourself
Red flags to watch for in children/teenagers
Body trust and hunger/fullness cues



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Email your questions and comments to podcasts@happyfamilies.com.au

Find out more about joining THE QUEST at our website

Dietician <a href="https://www.facebook.com/megandsusan">Meg McClintock</a> on eating disorder prevention and the impact of poor body image on eating. Meg shares how parents can nurture positive relationship with food and body for your kids.
In this episode:
<ul>
<li>Meg McClintock from <a href="https://www.choosenutrition.com.au/">Choose Nutrition</a></li>
<li>Meg's Podcast <a href="https://www.megandsusan.co/podcasts/life-s-too-short-to-count-almonds">Life's Too Short to Count Almonds</a><a href="https://www.megandsusan.co/podcasts/life-s-too-short-to-count-almonds"></a></li>
<li>Eating disorders or disordered eating?</li>
<li>The dangers of diet culture and chronic dieting</li>
<li>Natural eating/intuitive eating</li>
<li>Being compassionate with yourself</li>
<li>Red flags to watch for in children/teenagers</li>
<li>Body trust and hunger/fullness cues</li>
</ul>
 
Find us on <a href="https://www.facebook.com/happyfamilies.au/">Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Email your questions and comments to <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>
Find out more about joining THE QUEST at <a href="https://happyfamilies.com.au/the-quest">our website</a>

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#957 Diet-Free Families

Kylie is back, answering some quick-fire "Have you ever...?" questions about motherhood and family life. 

Mother's Day Links:
Me & My Mum Activity Book - Free Printable – Happy Families
What Dad can do for Mum’s wellbeing – Happy Families

Find us on Facebook or TikTok

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Find out more about joining THE QUEST at our website

Kylie is back, answering some quick-fire "Have you ever...?" questions about motherhood and family life. 
Mother's Day Links:
<ul>
<li><a href="https://happyfamilies.com.au/shop/product/me-my-mum-activity-book">Me &amp; My Mum Activity Book - Free Printable – Happy Families</a></li>
<li><a href="https://happyfamilies.com.au/articles/what-dad-can-do-for-mums-wellbeing">What Dad can do for Mum’s wellbeing – Happy Families</a></li>
</ul>
Find us on<a href="https://www.facebook.com/happyfamilies.au/"> Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Leave a<a href="https://happyfamilies.com.au/podcast"> voice memo here</a> or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at <a href="https://happyfamilies.com.au/the-quest">our website</a>

#986 The Mother's Day Yes/No Game

How can parents ensure their children grow up to be respectful, kind, and considerate towards others?

This conversation with author and academic Richard Ryan examines the typical backgrounds of perpetrators of violence and aggression and gives practical advice to parents so they can meet their child's basic psychological needs of relatedness, autonomy, and competency.

In this episode:
Self Determination Theory
Gendered violence
Basic Psychological Needs
Modelling values and behaviour
Objectification and sexualisation of women in the media
Reducing exposure to and setting limits on media use
Resilience

Links:
Helping Our Boys Grow Into Men – Happy Families
How to Prevent your Child Becoming A #metoo (and Prevent your Child from Creating One) – Happy Families
4 P’s to Prevent Peer Pressure in your Teens – Happy Families

Find us on Facebook or TikTok

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Find out more about joining THE QUEST at our website

How can parents ensure their children grow up to be respectful, kind, and considerate towards others?
This conversation with author and academic <a href="https://selfdeterminationtheory.org/ryan-faculty-bio/">Richard Ryan</a> examines the typical backgrounds of perpetrators of violence and aggression and gives practical advice to parents so they can meet their child's basic psychological needs of relatedness, autonomy, and competency.
In this episode:
<ul>
<li aria-level="1"><a href="https://selfdeterminationtheory.org/the-theory/">Self Determination Theory</a></li>
<li aria-level="1">Gendered violence</li>
<li aria-level="1"><a href="https://happyfamilies.com.au/articles/the-parenting-revolution">Basic Psychological Needs</a></li>
<li aria-level="1">Modelling values and behaviour</li>
<li aria-level="1">Objectification and sexualisation of women in the media</li>
<li aria-level="1">Reducing exposure to and setting limits on media use</li>
<li aria-level="1">Resilience</li>
</ul>
Links:
<ul>
<li><a href="https://happyfamilies.com.au/articles/helping-our-boys-grow-into-men">Helping Our Boys Grow Into Men – Happy Families</a></li>
<li><a href="https://happyfamilies.com.au/articles/how-to-prevent-your-child-becoming-a-metoo-and-prevent-your-child-from-creating-one">How to Prevent your Child Becoming A #metoo (and Prevent your Child from Creating One) – Happy Families</a></li>
<li><a href="https://happyfamilies.com.au/articles/4-ps-to-prevent-peer-pressure-in-your-teens">4 P’s to Prevent Peer Pressure in your Teens – Happy Families</a></li>
</ul>
Find us on<a href="https://www.facebook.com/happyfamilies.au/"> Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Leave a<a href="https://happyfamilies.com.au/podcast"> voice memo here</a> or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at <a href="https://happyfamilies.com.au/the-quest">our website</a>

#985 Responding to Gendered Violence With Richard Ryan

Does a particular school really make for a “better” education? And how can parents prepare their children for the death of a much-loved grandparent?

In this episode:
City vs country schools
Resources, results and reputation
Fun, fit and philosophy 
Upheaval for families when moving
Developing new friendships and relationships
Stability and security
Grief and loss
Preoperational thinking, object permanence, abstraction
Developmentally appropriate language
The sacredness of life and death

Links:
Moving? How to Help your Child Settle Into A New School – Happy Families
Developmental Milestones [Introduction] – Happy Families
How To Talk To Your Children About Death – Happy Families

Find us on Facebook or TikTok

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Find out more about joining THE QUEST at our website

Does a particular school really make for a “better” education? And how can parents prepare their children for the death of a much-loved grandparent?
In this episode:
<ul>
<li aria-level="1">City vs country schools</li>
<li aria-level="1">Resources, results and reputation</li>
<li aria-level="1">Fun, fit and philosophy </li>
<li aria-level="1">Upheaval for families when moving</li>
<li aria-level="1">Developing new friendships and relationships</li>
<li aria-level="1">Stability and security</li>
<li aria-level="1">Grief and loss</li>
<li aria-level="1">Preoperational thinking, object permanence, abstraction</li>
<li aria-level="1">Developmentally appropriate language</li>
<li aria-level="1">The sacredness of life and death</li>
</ul>
Links:
<ul>
<li><a href="https://happyfamilies.com.au/articles/moving-how-to-help-your-child-settle-into-a-new-school">Moving? How to Help your Child Settle Into A New School – Happy Families</a></li>
<li><a href="https://happyfamilies.com.au/articles/developmental-milestones-introduction">Developmental Milestones [Introduction] – Happy Families</a></li>
<li><a href="https://happyfamilies.com.au/articles/how-to-talk-to-your-children-about-death">How To Talk To Your Children About Death – Happy Families</a></li>
</ul>
Find us on<a href="https://www.facebook.com/happyfamilies.au/"> Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Leave a<a href="https://happyfamilies.com.au/podcast"> voice memo here</a> or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at <a href="https://happyfamilies.com.au/the-quest">our website</a>

#957 Diet-Free Families

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Dr Justin Coulson's Happy Families

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