Dr Justin Coulson's Happy FamiliesDr Justin Coulson's Happy Families

#1138 - Do Better, Do Less

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It's the weekly wrap up, where we look back at the week that was and figure out ways that we can improve in our parenting.

In this episode:

  • Despite being guaranteed downtime this year, Kylie is feeling more tired than ever.
  • If we want to do better, we need to do less.
  • Self awareness is a game changer.
  • Putting your whole self into whatever you are doing.

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Dr Justin Coulson's Happy Families

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wan 
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