Dive into cutting-edge studies on parenting and child development, from income's role in behaviour to the debate over smacking's effects. Find out what the latest research says about the best ways to support our kids’ growth!

In this episode:
Impact of income on children's behaviour & development
New study...better support would bring lifelong benefits | The Conversation
Preschoolers: physical activity, screen time & sleep
Study reveals most three and four-year-olds don’t get enough exercise or sleep, but too much screen time | The West Australian
School mobile phone bans
‘Protecting a generation’: School phone bans pass the test | The Daily Telegraph
Smacking harms child development


Negative effects of childhood spanking may be overstated, study claims | NY Post


Study published in the Marriage & Family Review


Data vs morality & philosophy
The Parenting Revolution by Dr Justin Coulson

Related Links:
Why It’s Not Ok To Smack Your Kids
Unplug Childhood
#1060 - No Hang-Ups With School Phone Bans
Screen Time Guidelines Updated for the Touchscreen Generation

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Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Dive into cutting-edge studies on parenting and child development, from income's role in behaviour to the debate over smacking's effects. Find out what the latest research says about the best ways to support our kids’ growth!
In this episode:
<ul>
<li dir="ltr">Impact of income on children's behaviour &amp; development</li>
<li dir="ltr"><a href="https://theconversation.com/new-study-links-low-incomes-stressed-parents-and-child-behaviour-better-support-would-bring-lifelong-benefits-238762#:~:text=Our%20results%20showed%20that%20for,and%20head%20off%20behaviour%20problems.">New study...better support would bring lifelong benefits | The Conversation</a></li>
<li dir="ltr">Preschoolers: physical activity, screen time &amp; sleep</li>
<li dir="ltr"><a href="https://thewest.com.au/news/children/study-reveals-most-three-and-four-year-olds-dont-get-enough-exercise-or-sleep-but-too-much-screen-time-c-16229213">Study reveals most three and four-year-olds don’t get enough exercise or sleep, but too much screen time | The West Australian</a></li>
<li dir="ltr">School mobile phone bans</li>
<li dir="ltr"><a href="https://www.dailytelegraph.com.au/new-south-wales-education/protecting-a-generation-school-phone-bans-pass-the-test-say-principals/news-story/">‘Protecting a generation’: School phone bans pass the test | The Daily Telegraph</a> </li>
<li dir="ltr">Smacking harms child development</li>
<li dir="ltr">
<a href="https://nypost.com/2024/10/14/lifestyle/negative-effects-of-childhood-spanking-may-be-overstated-study/">Negative effects of childhood spanking may be overstated, study claims | NY Post</a>
</li>
<li dir="ltr">
<a href="https://nypost.com/2024/10/14/lifestyle/negative-effects-of-childhood-spanking-may-be-overstated-study/"></a><a href="https://www.tandfonline.com/doi/full/10.1080/01494929.2024.2392672">Study published in the Marriage &amp; Family Review</a>
</li>
<li dir="ltr">
Data vs morality &amp; philosophy
</li>
<li dir="ltr"><a href="https://happyfamilies.com.au/shop/product/the-parenting-revolution">The Parenting Revolution</a> by Dr Justin Coulson</li>
</ul>
Related Links:
<ul>
<li dir="ltr"><a href="https://happyfamilies.com.au/articles/why-its-not-ok-to-smack-your-kids">Why It’s Not Ok To Smack Your Kids</a></li>
<li dir="ltr"><a href="http://www.unplugchildhood.org">Unplug Childhood</a></li>
<li dir="ltr"><a href="https://happyfamilies.com.au/podcast/episode/1060-no-hang-ups-with-school-phone-bans">#1060 - No Hang-Ups With School Phone Bans</a> </li>
<li dir="ltr"><a href="https://happyfamilies.com.au/articles/screen-time-guidelines-updated-for-the-touchscreen-generation">Screen Time Guidelines Updated for the Touchscreen Generation</a> </li>
</ul>
Find us on <a href="https://www.facebook.com/happyfamilies.au/">Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>
<ul>
<li><a href="https://happyfamilies.com.au/supporting-autistic-children-course"></a></li>
</ul>

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#1122 - From the Doctor's Desk: Low Income = High Stress & Is Smacking All That Bad

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/71a03db4-9417-4f22-b00e-b22500da406e/transcript

Parenting isn’t always smooth sailing, especially with a teenager in the house. In this reflective episode, Justin shares a wake-up call about his own negativity bias and how shifting his focus transformed a tricky relationship. Kylie brings balance with a reminder that kids spell love as T-I-M-E.

Whether you’re juggling the chaos of year-end or simply trying to connect better, this episode offers inspiration to help you do better tomorrow.

In this episode:
Parenting teenagers
Teens & screens
Relationship bucket
Focusing on the negative vs finding the positives in relationships
#148 Flecks of Gold
Intentional 1-1 time with each child
Kids spell love T.I.M.E

Related Links:
Building Strong Parent-Child Connections That Last
Miss-Connection Webinar (Why Your Teenage Daughter “Hates” You, Expects the World, and Needs to Talk)
Intentional vs. Unintentional Parenting

Find us on Facebook or TikTok

Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Parenting isn’t always smooth sailing, especially with a teenager in the house. In this reflective episode, Justin shares a wake-up call about his own negativity bias and how shifting his focus transformed a tricky relationship. Kylie brings balance with a reminder that kids spell love as T-I-M-E.
Whether you’re juggling the chaos of year-end or simply trying to connect better, this episode offers inspiration to help you do better tomorrow.
In this episode:
<ul>
<li dir="ltr">Parenting teenagers</li>
<li dir="ltr">Teens &amp; screens</li>
<li dir="ltr">Relationship bucket</li>
<li dir="ltr">Focusing on the negative vs finding the positives in relationships</li>
<li dir="ltr"><a href="https://happyfamilies.com.au/podcast/episode/148-flecks-of-gold">#148 Flecks of Gold</a></li>
<li dir="ltr">Intentional 1-1 time with each child</li>
<li dir="ltr">Kids spell love T.I.M.E</li>
</ul>
Related Links:
<ul>
<li dir="ltr"><a href="https://happyfamilies.com.au/articles/connection">Building Strong Parent-Child Connections That Last</a></li>
<li dir="ltr"><a href="https://happyfamilies.com.au/shop/product/miss-connection-webinar">Miss-Connection Webinar</a> (Why Your Teenage Daughter “Hates” You, Expects the World, and Needs to Talk)</li>
<li dir="ltr"><a href="https://happyfamilies.com.au/articles/parenting-intentional-vs-unintentional">Intentional vs. Unintentional Parenting</a> </li>
</ul>
Find us on <a href="https://www.facebook.com/happyfamilies.au/">Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

#1128 - You Find What You're Looking For

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/3c6a4057-6b66-4e57-8d00-b22e00be7dfe/transcript

Curious about homeschooling? After a year of diving into this countercultural approach to education, Justin and Kylie share the surprising benefits, the unexpected challenges, and the transformative impact it’s had on their family.

In this episode:
Highs & lows of homeschooling
Facebook post - join the conversation!
Emotional regulation
Neurodivergence
 #1111 - Home Schooling 101 With Brett Campbell of Euka
Freedom, flexibility & tailored learning
Challenges - financial constraints, socialisation, expectations
De-schooling
Unrealistic expectations
Connection with friends

Related Links:
How to Help when School Sucks
#405 The Homeschool Parent - Deb
#1038 - Managing Emotional Dysregulation

Find us on Facebook or TikTok

Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Curious about homeschooling? After a year of diving into this countercultural approach to education, Justin and Kylie share the surprising benefits, the unexpected challenges, and the transformative impact it’s had on their family.
In this episode:
<ul>
<li dir="ltr">Highs &amp; lows of homeschooling</li>
<li dir="ltr"><a href="https://www.facebook.com/search/posts/?q=euka">Facebook post</a> - join the conversation!</li>
<li dir="ltr">Emotional regulation</li>
<li dir="ltr">Neurodivergence</li>
<li dir="ltr"><a href="https://omny.fm/shows/dr-justin-coulsons-happy-families/1011-home-schooling-101-with-brett-campbell-of-euk"> #1111 - Home Schooling 101 With Brett Campbell of Euka</a></li>
<li dir="ltr">Freedom, flexibility &amp; tailored learning</li>
<li dir="ltr">Challenges - financial constraints, socialisation, expectations</li>
<li dir="ltr"><a href="https://fearlesshomeschool.com/deschooling/">De-schooling</a></li>
<li dir="ltr">Unrealistic expectations</li>
<li dir="ltr">Connection with friends</li>
</ul>
Related Links:
<ul>
<li dir="ltr"><a href="https://happyfamilies.com.au/articles/how-to-help-when-school-sucks">How to Help when School Sucks</a></li>
<li dir="ltr"><a href="https://happyfamilies.com.au/podcast/episode/405-the-homeschool-parent-deb">#405 The Homeschool Parent - Deb</a></li>
<li dir="ltr"><a href="https://happyfamilies.com.au/podcast/episode/1038-managing-emotional-dysregulation">#1038 - Managing Emotional Dysregulation</a></li>
</ul>
Find us on <a href="https://www.facebook.com/happyfamilies.au/">Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

#1127 - Home School Check In

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/430d6d85-f5b0-4fd6-b9ea-b22b00d135f4/transcript

Consent, respect, and healthy relationships—how can parents prepare their children for these crucial aspects of life?

Chanel Contos, founder of the Teach Us Consent movement, joins Justin to discuss the challenges of addressing normalised sexual violence, the role parents play in creating open dialogues, and the crucial inclusion of boys in these conversations.

In this episode:
Talk About Consent | consent.gov.au
Normalised sexual violence
Pornography
Consent Laid Bare: Sex, Entitlement & the Distortion of Desire by Chanel Contos
Educating parents & teachers
Age-appropriate conversations
Respect, boundaries & removing shame
Lifeline Australia - 13 11 14
Kids Helpline - 1800 55 1800
13YARN Australia | For First Nation Australians - 13 92 76

Related Links:
Sex, Consent & Staying Safe [Webinar]
#217 The Age of Consent with Rebecca Sparrow

Find us on Facebook or TikTok

Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Consent, respect, and healthy relationships—how can parents prepare their children for these crucial aspects of life?
<a href="https://www.instagram.com/chanelc/?hl=en">Chanel Contos</a>, founder of the <a href="https://www.teachusconsent.com/" data-ved="2ahUKEwilx9ey9eaJAxU4dmwGHVxZLBIQFnoECAwQAQ" data-sb="/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.teachusconsent.com/&amp;ved=2ahUKEwilx9ey9eaJAxU4dmwGHVxZLBIQFnoECAwQAQ&amp;usg=AOvVaw3pl7g9zz2Tge5RsJ3CssHt">Teach Us Consent</a> movement, joins Justin to discuss the challenges of addressing normalised sexual violence, the role parents play in creating open dialogues, and the crucial inclusion of boys in these conversations.
In this episode:
<ul>
<li dir="ltr"><a href="https://www.consent.gov.au/" data-agch="HJ3bqe" data-impdclcc="1" data-agdh="fvd3vc" data-rw="https://www.google.com/aclk?sa=l&amp;ai=DChcSEwirmMrE9eaJAxXfo2YCHaJgOzwYABAAGgJzbQ&amp;co=1&amp;gclid=Cj0KCQiA6Ou5BhCrARIsAPoTxrBAh_sPs5rMTJIhiNFwGnfFhPpKunqbn0BfVmyIkeRhjHgyHt0syN8aAqTREALw_wcB&amp;sig=AOD64_2bxosPyuYZ4W-rPTLLGBCT-NR5Pw&amp;q&amp;adurl" data-ae="1" data-al="1" data-ved="2ahUKEwiY9sPE9eaJAxWMSWwGHfcVIpMQ0Qx6BAgOEAE">Talk About Consent | consent.gov.au</a></li>
<li dir="ltr">Normalised sexual violence</li>
<li dir="ltr">Pornography</li>
<li dir="ltr"><a href="https://www.panmacmillan.com.au/9781760988128/" data-ved="2ahUKEwi49tzt9uaJAxUbSWwGHVO7NNsQFnoECFAQAQ" data-sb="/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.panmacmillan.com.au/9781760988128/&amp;ved=2ahUKEwi49tzt9uaJAxUbSWwGHVO7NNsQFnoECFAQAQ&amp;usg=AOvVaw0veICu7M0LEMwc-nmRuicu">Consent Laid Bare: Sex, Entitlement &amp; the Distortion of Desire</a> by Chanel Contos</li>
<li dir="ltr">Educating parents &amp; teachers</li>
<li dir="ltr">Age-appropriate conversations</li>
<li dir="ltr">Respect, boundaries &amp; removing shame</li>
<li dir="ltr"><a href="https://www.lifeline.org.au">Lifeline Australia</a> - 13 11 14</li>
<li dir="ltr"><a href="https://kidshelpline.com.au/" data-ved="2ahUKEwibp4_LgueJAxVxyDgGHS2iMa4QFnoECA0QAQ" data-sb="/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://kidshelpline.com.au/&amp;ved=2ahUKEwibp4_LgueJAxVxyDgGHS2iMa4QFnoECA0QAQ&amp;usg=AOvVaw07Nm595ab1bTsuHqjJWoyF">Kids Helpline</a> - 1800 55 1800</li>
<li dir="ltr"><a href="https://www.13yarn.org.au/" data-agch="HJ3bqe" data-impdclcc="1" data-agdh="fvd3vc" data-rw="https://www.google.com/aclk?sa=l&amp;ai=DChcSEwjsmKHdgueJAxVApWYCHR_dF-YYABAAGgJzbQ&amp;co=1&amp;gclid=Cj0KCQiA6Ou5BhCrARIsAPoTxrCv-xujwRkKFpt9QkCh7ksUE7Ds3G4MTWMQM6gclRiNcUa-YeOoTasaAua3EALw_wcB&amp;sig=AOD64_0l9V08jlgmYfbA5qOno7vVRqFK_A&amp;q&amp;adurl" data-ae="1" data-al="1" data-ved="2ahUKEwi4q5zdgueJAxUyzTgGHQVzKIIQ0Qx6BAgLEAE">13YARN Australia | For First Nation Australians</a> - 13 92 76</li>
</ul>
Related Links:
<ul>
<li><a href="https://happyfamilies.com.au/shop/product/sex-consent-staying-safe">Sex, Consent &amp; Staying Safe</a> [Webinar]</li>
<li><a href="https://happyfamilies.com.au/podcast/episode/217-the-age-of-consent-with-rebecca-sparrow">#217 The Age of Consent with Rebecca Sparrow</a></li>
</ul>
Find us on <a href="https://www.facebook.com/happyfamilies.au/">Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

#1126 - Why Consent Can't Wait with Chanel Contos

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/25a0b269-2d2e-4323-85b9-b22b00c67ab8/transcript

#1122 - From the Doctor's Desk: Low Income = High Stress & Is Smacking All That Bad

Dr Justin Coulson's Happy Families

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