Dr Justin Coulson's Happy FamiliesDr Justin Coulson's Happy Families

#1095 - Exams: Less Stress More Success

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Term 4 is crunch time, with the stress of end-of-year (or final!) exams, report cards, deadlines, and more, leaving students feeling under pressure!

Today's conversation includes our top tips to help parents reduce exam stress and guide kids to exam success.

In this episode:

  • Hope
  • The marshmallow test
  • Self-control
  • Resilience and wellbeing
  • The role of failure
  • Taking the pressure off
  • Strategies and tips for parents
  • The 3 Es of Effective Discipline: Explore, Explain, and Empower
  • Finding balance
  • Time management
  • Teaching mindfulness and self-care

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Dr Justin Coulson's Happy Families

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wan 
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