Are you wanting to return to work but struggling to know what on Earth to write on your resume after years out of the workforce? Listen in for some ideas that will inspire and encourage mothers to confidently claim the skills, strengths, and unique value you possess and can offer the world! 

(R) This episode originally aired 29/4/24.

In this episode:
Cost-of-living increase
Returning to work
Motherhood
Being a mum is valid and valuable work, so I put it on my CV - ABC Everyday
Writing a resume
Parental responsibilities, skills, unique value
Stay-at-home-mums (SAHM)
Kylie's resume – Happy Families

Find us on Facebook or TikTok

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Find out more about joining THE QUEST at our website

Are you wanting to return to work but struggling to know what on Earth to write on your resume after years out of the workforce? Listen in for some ideas that will inspire and encourage mothers to confidently claim the skills, strengths, and unique value you possess and can offer the world! 
(R) This episode originally aired 29/4/24.
In this episode:
<ul>
<li aria-level="1">Cost-of-living increase</li>
<li aria-level="1">Returning to work</li>
<li aria-level="1">Motherhood</li>
<li aria-level="1"><a href="https://www.abc.net.au/everyday/putting-being-a-mum-on-my-cv/103146434?utm_campaign=abc_everyday&amp;utm_content=mail&amp;utm_medium=content_shared&amp;utm_source=abc_everyday">Being a mum is valid and valuable work, so I put it on my CV - ABC Everyday</a></li>
<li aria-level="1">Writing a resume</li>
<li aria-level="1">Parental responsibilities, skills, unique value</li>
<li aria-level="1">Stay-at-home-mums (SAHM)</li>
<li aria-level="1"><a href="https://happyfamilies.com.au/?p=89126">Kylie's resume – Happy Families</a></li>
</ul>
Find us on<a href="https://www.facebook.com/happyfamilies.au/"> Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Leave a<a href="https://happyfamilies.com.au/podcast"> voice memo here</a> or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at <a href="https://happyfamilies.com.au/the-quest">our website</a>

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#1090 - Putting Mum on Your Resume [R]

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/80e01e45-7e79-431d-aca6-b1ef00ca9575/transcript

Are we giving kids the equivalent of car keys to a digital world they're not prepared to navigate?

In this episode, Dr. Justin Coulson and guest Matt Purcell dive into the complex issue of kids and social media. From the psychological toll it takes on young users to the uphill battle parents face in managing screen time, we explore practical solutions and innovative tools like 'Social Kung Fu' to empower families and to protect our children. 

In this episode:
Impact of social media on youth mental health
Age restrictions for social media
Balancing online independence & safety
Forming alliances among families (The Heads Up Alliance, Unplug Childhood)
Algorithms
Holding social media accountable
Social Kung Fu - equipping kids with verbal & cyber self-defence skills
Code of conduct with devices

Related Links:
5 Ways to Set Screen Time Limits With Your Children
Unplugged Parenthood: Reducing Screen Time to Strengthen Family Connections
The Screen Smart Series

Find us on Facebook or TikTok

Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Are we giving kids the equivalent of car keys to a digital world they're not prepared to navigate?
In this episode, Dr. Justin Coulson and guest <a href="https://www.mattpurcell.com/about-matt-purcell">Matt Purcell</a> dive into the complex issue of kids and social media. From the psychological toll it takes on young users to the uphill battle parents face in managing screen time, we explore practical solutions and innovative tools like 'Social Kung Fu' to empower families and to protect our children. 
In this episode:
<ul>
<li dir="ltr">Impact of social media on youth mental health</li>
<li dir="ltr">Age restrictions for social media</li>
<li dir="ltr">Balancing online independence &amp; safety</li>
<li dir="ltr">Forming alliances among families (<a href="https://www.facebook.com/TheHeadsUpAlliance/" data-ved="2ahUKEwiC0t-azeSJAxUhyDgGHUXfB50QFnoECBsQAQ" data-sb="/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.facebook.com/TheHeadsUpAlliance/&amp;ved=2ahUKEwiC0t-azeSJAxUhyDgGHUXfB50QFnoECBsQAQ&amp;usg=AOvVaw1CdGWu29aU1kvvVENvCSM4">The Heads Up Alliance</a>, <a href="http://unplugchildhood.org">Unplug Childhood)</a></li>
<li dir="ltr">Algorithms</li>
<li dir="ltr">Holding social media accountable<a href="https://www.facebook.com/TheHeadsUpAlliance/" data-ved="2ahUKEwiC0t-azeSJAxUhyDgGHUXfB50QFnoECBsQAQ" data-sb="/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.facebook.com/TheHeadsUpAlliance/&amp;ved=2ahUKEwiC0t-azeSJAxUhyDgGHUXfB50QFnoECBsQAQ&amp;usg=AOvVaw1CdGWu29aU1kvvVENvCSM4"></a></li>
<li dir="ltr"><a href="https://socialkungfu.com.au/" data-ved="2ahUKEwi6ztKNzOSJAxUdxKACHc4nCh0QFnoECDsQAQ" data-sb="/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://socialkungfu.com.au/&amp;ved=2ahUKEwi6ztKNzOSJAxUdxKACHc4nCh0QFnoECDsQAQ&amp;usg=AOvVaw3QR4PKyv5fBSlq5kCvNfTB">Social Kung Fu</a> - equipping kids with verbal &amp; cyber self-defence skills</li>
<li dir="ltr">Code of conduct with devices</li>
</ul>
Related Links:
<ul>
<li><a href="https://happyfamilies.com.au/articles/5-ways-to-set-screen-time-limits-with-your-children">5 Ways to Set Screen Time Limits With Your Children</a></li>
<li><a href="https://happyfamilies.com.au/articles/unplugging-parenthood">Unplugged Parenthood: Reducing Screen Time to Strengthen Family Connections</a></li>
<li><a href="https://happyfamilies.com.au/shop/product/the-screen-smart-series">The Screen Smart Series</a></li>
</ul>
Find us on <a href="https://www.facebook.com/happyfamilies.au/">Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

#1125 - Social Kung Fu With Matt Purcell

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/37fad705-1fcb-4394-bb3c-b22b00b683df/transcript

Dr Emma Watkins is bringing something new to the table with an exclusive project every parent will want to hear about. Join us for a behind-the-scenes look into her inspiring journey!

In this episode:
The Wiggles
Emma Memma
Dr Emma Watkins' PhD Abstract
Sign-language
Self-care & goats
Balancing dreams with realistic goals
Endometriosis & fertility challenges
A Dream for Every Night with Emma Watkins - Audible Book

Related links:
Self Care Strategies That Really Work

Find us on Facebook or TikTok

Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

<a href="https://www.emmawatkins.com">Dr Emma Watkins</a> is bringing something new to the table with an exclusive project every parent will want to hear about. Join us for a behind-the-scenes look into her inspiring journey!
In this episode:
<ul>
<li dir="ltr">The Wiggles</li>
<li dir="ltr"><a href="https://www.emmamemma.com/" data-ved="2ahUKEwjDnbmkkd2JAxUy2TgGHV3QIEUQFnoECEcQAQ" data-sb="/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.emmamemma.com/&amp;ved=2ahUKEwjDnbmkkd2JAxUy2TgGHV3QIEUQFnoECEcQAQ&amp;usg=AOvVaw0oCtb7gkAHAr_G3bi_d_uH">Emma Memma</a></li>
<li dir="ltr">Dr Emma Watkins' <a href="https://www.mq.edu.au/__data/assets/pdf_file/0019/1305424/Emma-Watkins-Abstract-Bio.pdf">PhD Abstract</a></li>
<li dir="ltr">Sign-language</li>
<li>Self-care &amp; goats</li>
<li>Balancing dreams with realistic goals</li>
<li dir="ltr">Endometriosis &amp; fertility challenges</li>
<li dir="ltr"><a href="https://www.audible.com.au/pd/A-Dream-for-Every-Night-with-Emma-Watkins-Audiobook/B0DGXCW6HC">A Dream for Every Night with Emma Watkins - Audible Book</a></li>
</ul>
Related links:
<ul>
<li><a href="https://happyfamilies.com.au/articles/self-care-strategies-that-really-work">Self Care Strategies That Really Work</a></li>
</ul>
Find us on <a href="https://www.facebook.com/happyfamilies.au/">Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

#1124 - Emma Watkins on Post Wiggles Life, Following Dreams, and Goats

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/f9bd7ae7-d4cc-448b-9fd8-b22800c23cac/transcript

Ever faced the uphill battle of convincing your kids to put down their devices, step into nature, and engage with life?

I'll Do Better Tomorrow: Justin and Kylie chat about dealing with pushback when you know what's best for your kids, but they resist.

In this episode:
Tech-free teens
Firm but loving encouragement to step outside comfort zones
Modelling active engagement
Motivating teenagers
Wild Robots movie
Making bids for connection
Tough love

Find us on Facebook or TikTok

Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Ever faced the uphill battle of convincing your kids to put down their devices, step into nature, and engage with life?
I'll Do Better Tomorrow: Justin and Kylie chat about dealing with pushback when you know what's best for your kids, but they resist.
In this episode:
<ul>
<li dir="ltr">Tech-free teens</li>
<li dir="ltr">Firm but loving encouragement to step outside comfort zones</li>
<li dir="ltr">Modelling active engagement</li>
<li dir="ltr">Motivating teenagers</li>
<li dir="ltr">Wild Robots movie</li>
<li dir="ltr">Making bids for <a href="https://happyfamilies.com.au/articles/connection">connection</a></li>
<li dir="ltr">Tough love</li>
</ul>
Find us on <a href="https://www.facebook.com/happyfamilies.au/">Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

#1123 - Leading by Example

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/104c98c5-b051-4cf1-b488-b22700b674f2/transcript

#1090 - Putting Mum on Your Resume [R]

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