When our children are experiencing challenges or behaving in a challenging way, there are things we can do and say that will help them get through these rough times and transform our relationship with them in the process. We would love to hear the phrases you say to your children - record a voice memo here or email your recording to podcasts@happyfamilies.com.au.

(R) This episode originally aired 30/5/22.

In this episode:
The magic of an apology
Correction and direction vs connection
The power of 'yet'
People matter, things don't
You’ve gotta love the hills
Unconditional love

.

Related links: 
Enough: Overcoming Anxiety, Perfectionism, & Self Loathing
How to ‘Fix’ a Problem Child

.

Purchase the webinar The Screaming Spiral or log in to your HF membership library to view

Find us on Facebook or TikTok

Subscribe to the Happy Families newsletter

Find out more about joining THE QUEST at our website

When our children are experiencing challenges or behaving in a challenging way, there are things we can do and say that will help them get through these rough times and transform our relationship with them in the process. We would love to hear the phrases you say to your children - record a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your recording to <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>.
(R) This episode originally aired 30/5/22.
In this episode:
<ul>
<li>The magic of an <a href="https://happyfamilies.com.au/articles/should-we-force-our-children-to-say-sorry ">apology</a></li>
<li>Correction and direction vs connection</li>
<li>The power of 'yet'</li>
<li>People matter, things don't</li>
<li><a href="https://happyfamilies.com.au/articles/3-simple-strategies-to-supercharge-your-attitude">You’ve gotta love the hills</a></li>
<li>Unconditional love</li>
</ul>
.
Related links: 
<ul>
<li><a href="https://happyfamilies.com.au/articles/enough-overcoming-anxiety-perfectionism-self-loathing">Enough: Overcoming Anxiety, Perfectionism, &amp; Self Loathing</a></li>
<li><a href="https://happyfamilies.com.au/articles/how-to-fix-a-problem-child">How to ‘Fix’ a Problem Child</a></li>
</ul>
.
Purchase the webinar <a href="https://happyfamilies.com.au/shop/product/the-screaming-spiral">The Screaming Spiral</a> or log in to your HF membership library to view
Find us on<a href="https://www.facebook.com/happyfamilies.au/"> Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Find out more about joining THE QUEST at <a href="https://happyfamilies.com.au/the-quest">our website</a>

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#1027 - 6 Phrases You Should Say to Your Kids

Is there tension and disagreement in your home when it comes to parenting? You are not alone! The most commonly asked question we receive is "How do you get on the same page in parenting?" We share three simple questions that can help to create alignment in your parenting-relationship, and make your family happier.

(R) This episode originally aired 5/9/23.

In this episode:
Weekly couple’s meeting
Three questions to ask
Creating the space
Daily habits
Getting your systems right
Finances, goals, holidays
Creating alignment
Parenting on the Same Page – A Happy Families webinar

.

Related links: 
Same Page Parenting [Article]
What to Do When Parents and Grandparents Disagree
The Parenting Revolution, by Dr Justin Coulson
Purchase the Smells Like Teen Spirit Summit

.

Find us on Facebook or TikTok

Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Find out more about joining THE QUEST at our website

Is there tension and disagreement in your home when it comes to parenting? You are not alone! The most commonly asked question we receive is "How do you get on the same page in parenting?" We share three simple questions that can help to create alignment in your parenting-relationship, and make your family happier.
(R) This episode originally aired 5/9/23.
In this episode:
<ul>
<li>Weekly couple’s meeting</li>
<li>Three questions to ask</li>
<li>Creating the space</li>
<li>Daily habits</li>
<li>Getting your systems right</li>
<li>Finances, goals, holidays</li>
<li>Creating alignment</li>
<li><a href="https://www.happyfamilies.com.au/shop/product/parenting-on-the-same-page">Parenting on the Same Page</a> – A Happy Families webinar</li>
</ul>
.
Related links: 
<ul>
<li><a href="https://happyfamilies.com.au/articles/same-page-parenting">Same Page Parenting [Article]</a></li>
<li><a href="https://happyfamilies.com.au/articles/what-to-do-when-parents-and-grandparents-disagree">What to Do When Parents and Grandparents Disagree</a></li>
<li><a href="https://happyfamilies.com.au/shop/product/the-parenting-revolution">The Parenting Revolution, by Dr Justin Coulson</a></li>
<li>Purchase the <a href="https://happyfamilies.com.au/shop/product/smells-like-teen-spirit-summit">Smells Like Teen Spirit Summit</a></li>
</ul>
.
Find us on<a href="https://www.facebook.com/happyfamilies.au/"> Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at <a href="https://happyfamilies.com.au/the-quest">our website</a>

#1028 - Getting on the Same Page

It can be easy to forget who we were before becoming parents. But that’s part of the beauty of parenthood! Being a parent allows us to experience personal growth as we tap into new strengths and creativity. We get to make intentional choices about who we will become, and to change the trajectory of our lives. Why then do we often think that we're boring now that we’re parents?

(R) This episode originally aired 13/10/22.

In this episode:
Kylie’s friend who feels lost after becoming a mum
"I'm so boring!"
Ideas for creativity through those hard years when you feel exhausted
Why we keep growing all throughout life
Finding joy in the mundane
Missing life before kids
Dan Gilbert: The psychology of your future self | TED

.

Related links: 
How Being a Mum Can Pump Up Your Résumé
Life Lessons Every Child (And Adult) Can Learn

.

Find us on Facebook or TikTok

Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Find out more about joining THE QUEST at our website

It can be easy to forget who we were before becoming parents. But that’s part of the beauty of parenthood! Being a parent allows us to experience personal growth as we tap into new strengths and creativity. We get to make intentional choices about who we will become, and to change the trajectory of our lives. Why then do we often think that we're boring now that we’re parents?
(R) This episode originally aired 13/10/22.
In this episode:
<ul>
<li>Kylie’s friend who feels lost after becoming a mum</li>
<li>"I'm so boring!"</li>
<li>Ideas for creativity through those hard years when you feel exhausted</li>
<li>Why we keep growing all throughout life</li>
<li>Finding joy in the mundane</li>
<li>Missing life before kids</li>
<li><a href="https://vialogue.wordpress.com/2014/06/03/ted-dan-gilbert-the-psychology-of-your-future-self/">Dan Gilbert: The psychology of your future self | TED</a></li>
</ul>
.
Related links: 
<ul>
<li><a href="https://happyfamilies.com.au/articles/how-being-a-mum-can-pump-up-your-resume">How Being a Mum Can Pump Up Your Résumé</a></li>
<li><a href="https://happyfamilies.com.au/articles/life-lessons-every-child-and-adult-can-learn">Life Lessons Every Child (And Adult) Can Learn</a></li>
</ul>
.
Find us on<a href="https://www.facebook.com/happyfamilies.au/"> Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at <a href="https://happyfamilies.com.au/the-quest">our website</a>

#1026 - Growing Growing, Not Gone

Regret is often seen as a negative emotion to be avoided, but what if it holds the key to better parenting? Dr Justin Coulson and  author Dan Pink uncover the surprising ways regret can teach us valuable lessons, helping us to be kinder, more thoughtful parents, and ultimately, better people.

 (R) This episode originally aired 2/11/22.

Topics included in this episode –
The Power of Regret: How Looking Backward Moves Us Forward, by Daniel Pink
Why do people say that they don’t have regrets?
Your regrets say a lot about you as a person
Your regrets can inform your future decisions
Reframing regret
Inward, outward, forward
“At-least”ing and “if-only”ing
Dan’s advice for time poor parents
Normalising the emotion of regret
Talk to your kids about your regrets
Dan shares some of his regrets

.

Related links: 
Learn more about Dan Pink & his books
#570 Do Over - What Would You Change If You Could?

.

Last chance to register for the Supporting Autistic Children course

Find us on Facebook or TikTok

Subscribe to the Happy Families newsletter

Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au

Regret is often seen as a negative emotion to be avoided, but what if it holds the key to better parenting? Dr Justin Coulson and  author Dan Pink uncover the surprising ways regret can teach us valuable lessons, helping us to be kinder, more thoughtful parents, and ultimately, better people.
 (R) This episode originally aired 2/11/22.
Topics included in this episode –
<ul>
<li><a href="https://www.danpink.com/the-power-of-regret/">The Power of Regret: How Looking Backward Moves Us Forward, by Daniel Pink</a></li>
<li>Why do people say that they don’t have regrets?</li>
<li>Your regrets say a lot about you as a person</li>
<li>Your regrets can inform your future decisions</li>
<li>Reframing regret</li>
<li>Inward, outward, forward</li>
<li>“At-least”ing and “if-only”ing</li>
<li>Dan’s advice for time poor parents</li>
<li>Normalising the emotion of regret</li>
<li>Talk to your kids about your regrets</li>
<li>Dan shares some of his regrets</li>
</ul>
.
Related links: 
<ul>
<li><a href="https://happyfamilies.com.au/shop/product/dadding-done-right"></a><a href="https://www.danpink.com/books/">Learn more about Dan Pink &amp; his books</a><a href="https://happyfamilies.com.au/shop/product/dadding-done-right"></a></li>
<li><a href="https://happyfamilies.com.au/podcast/episode/570-do-over-what-would-you-change-if-you-could">#570 Do Over - What Would You Change If You Could?</a></li>
</ul>
.
Last chance to register for the <a href="https://happyfamilies.com.au/shop/product/supporting-autistic-children-course">Supporting Autistic Children</a> course
Find us on<a href="https://www.facebook.com/happyfamilies.au/"> Facebook</a> or <a href="https://www.tiktok.com/@happyfamiliesau">TikTok</a>
Subscribe to the Happy Families <a href="https://happyfamiliesfamilyeducation.activehosted.com/f/40">newsletter</a>
Leave a <a href="https://happyfamilies.com.au/podcast">voice memo here</a> or email your questions/comments to podcasts@happyfamilies.com.au

#1027 - 6 Phrases You Should Say to Your Kids

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