Why Asking for Help is Hard: Transforming Youth Mental Health with Dr. Steve Mathias

Published Apr 8, 2025, 12:00 PM

Did you know 75% of people who experience mental illness have their first episode before turning 25? Dr. Steve Mathias, the Co-Executive Director of Foundry, understands the importance of championing mental health for youth and young adults ages 12-24.

In this episode, he discusses how this generation is more comfortable asking for help, Foundry’s work in breaking down barriers, and the trends today in youth mental health. 

Whether you're a parent or mentor, learn how to support the young people in your community better. 

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Chapters

00:21 Meet Dr. Steve Mathias

02:05 Foundry BC: The Beginning

02:43 Challenges Faced by Youth

03:43 Creating Youth-Friendly Resources

04:54 Expansion and Impact of Foundry

08:14 The Importance of Branding

11:49 Reaching and Supporting Youth

14:25 Peer Support and Role Models

17:56 Integrated Youth Services Across Canada

19:14 Partnerships and Future Goals

22:49 Encouraging Help-Seeking Behavior

27:01 Tools and Resources for Mental Health

28:15 Closing Thoughts and Encouragement