Why does nature give us a sense of wellbeing? The teachings of First Nations cultures offer a profound answer and inspiration for all people and cultures. The significance of the natural environment in First Nations cultures is its connection to every aspect of life from identity, beliefs and traditions to the power to heal.

In this episode, host Dan Murphy is joined by Henry Morgan, of the Gitxsan Nation and Frank Cohn, co-Director of DUDES Club Society, an Indigenous men’s wellness organization.

Morgan explains the practice of land-based healing, his own relationship to nature and how helping others to re-connect or experience the natural environment for the first time helps heal trauma and strengthen cultural identity in First Nations communities.

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Disclaimer: This podcast is intended for informational and educational purposes only. It is not intended to provide diagnosis or be a substitute for professional medical advice from a healthcare practitioner. You should not use the information provided in this podcast for diagnosing or treating a medical or health condition. If you have or suspect you have a medical or health problem, promptly consult your healthcare practitioner. While this podcast is carefully reviewed, the Canadian Men's Health Foundation does not take responsibility or liability for the medical accuracy of the information provided by its host or guests and is not liable for any direct or indirect claim, loss or damage arising from use of this podcast. It is the listeners' responsibility to check the accuracy and relevance of the information.