Don't Change MuchDon't Change Much

Kevin Bieksa’s Proactive Approach to Health & Wellness

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Former NHL defenceman turned broadcaster, Kevin Bieksa balances a full schedule. With two teenage kids, a hockey academy in Southern California, weekend duties as a national voice on Hockey Night in Canada and considerable travel for both roles, he continues to make health & wellness a priority. Listen to his conversation with host and colleague, Dan Murphy about what motivates and challenges him most when it comes to staying on top of his health and how becoming an outspoken mental health advocate started with the need to educate himself so he could support friends and loved ones. 


Download the Men’s Health Checklist: https://menshealthfoundation.ca/mens-health-checklist/

Sign up for more men’s health tips: https://dontchangemuch.ca

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Don't Change Much

The Don’t Change Much Podcast is about men’s mental and physical health and conversations that build 
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