Anxiety is one of the most common mental health concerns, yet most men don’t talk about it or ask for help. This episode is called Facing Anxiety.

Joined by country music superstar, Dallas Smith and Canadian Men’s Health Foundation President & CEO, TC Carling, host Dan Murphy speaks to both men about their personal experiences with anxiety and depression.

This open, honest conversation reminds us that anxiety and mental health challenges can affect anyone, including those who are thriving in other aspects of their lives. Listen as both men discuss their own process of discovery, what they now know and the effective tools and resources they use to take control of their mental health.

Dallas Smith is an award-winning country music superstar and founder of the Lifted Dallas Smith Charitable Foundation; a non-profit organization committed to ensuring mental health services are available to anyone and everyone in need. TC Carling is President and CEO of the Canadian Men’s Health Foundation.

Disclaimer: This podcast is intended for informational and educational purposes only. It is not intended to provide diagnosis or be a substitute for professional medical advice from a healthcare practitioner. You should not use the information provided in this podcast for diagnosing or treating a medical or health condition. If you have or suspect you have a medical or health problem, promptly consult your healthcare practitioner. While this podcast is carefully reviewed, the Canadian Men's Health Foundation does not take responsibility or liability for the medical accuracy of the information provided by its host or guests and is not liable for any direct or indirect claim, loss or damage arising from use of this podcast. It is the listeners' responsibility to check the accuracy and relevance of the information.