Bruno Feldeisen is a French-born, Canadian chef, author and TV personality, known for his role as a judge on The Great Canadian Baking Show. At the height of his career Bruno experienced his first panic attack: he was 34 years old. He shares how childhood trauma led to anxiety and PTSD. Now an Anxiety Canada champion, Bruno encourages others that the key to success is to ask for help.

When Everything Looks Fine, But Life Still Feels Heavy
37:21

The Hidden Cost of Carrying It Alone
35:18

The Isolation Trap: Why Comfort is Killing Your Connections
38:31