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Today is a special episode because it includes our beautiful audience. Devi answers some of your thoughtful questions, including topics on; regulating the nervous system, letting go of heartbreak, self-worth, and more…

Share your questions with us:@DeviBrown

Subscribe:Devi Brown’s YouTube Channel

Previous Episodes:

How to Get to Know Yourself

Guided Meditation: Accessing Our Innate Gifts

Guided Meditation: Self Forgiveness and Freedom

Graceful Detachment with Barb Schmidt

Today is a special episode because it includes our beautiful audience. Devi answers some of your thoughtful questions, including topics on; regulating the nervous system, letting go of heartbreak, self-worth, and more…
Share your questions with us: <a href="https://www.instagram.com/devibrown/">@DeviBrown</a> 
Subscribe: <a href="https://www.youtube.com/channel/UCZpwYaqkP8TVE2UjpKlw9fw">Devi Brown’s YouTube Channel</a>
Previous Episodes:
<a href="https://omny.fm/shows/deeply-well-with-devi-brown/how-to-get-to-know-yourself-with-devi-brown">How to Get to Know Yourself</a>
<a href="https://omny.fm/shows/deeply-well-with-devi-brown/guided-meditation-accessing-our-innate-gifts">Guided Meditation: Accessing Our Innate Gifts</a>
<a href="https://omny.fm/shows/deeply-well-with-devi-brown/guided-meditation-self-forgiveness-and-freedom">Guided Meditation: Self Forgiveness and Freedom</a>
<a href="https://omny.fm/shows/deeply-well-with-devi-brown/graceful-detachment-with-barb-schmidt">Graceful Detachment with Barb Schmidt</a>

Deeply Well Where higher consciousness meets the complexity of being human.

Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown, Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return—to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms, Deeply Well invites you into presence, clarity, and self-mastery—one breath, one practice, one guest at a time.

Devi Brown is the founder of Devi Brown Well-Being, former Chief Impact Officer at Chopra Global, and the author of Living in Wisdom and Crystal Bliss. Her work honors the sacred complexity of healing and guides you gently back to yourself—again and again.

Deeply Well Where higher consciousness meets the complexity of being human.
Hosted by Well-Being Master Teacher and multi-disciplinary healer&nbsp;Devi Brown,&nbsp;Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return&mdash;to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms,&nbsp;Deeply Well invites you into presence, clarity, and self-mastery&mdash;one breath, one practice, one guest at a time.
Devi Brown is the founder of Devi Brown Well-Being, former Chief Impact Officer at Chopra Global, and the author of&nbsp;Living in Wisdom&nbsp;and&nbsp;Crystal Bliss. Her work honors the sacred complexity of healing and guides you gently back to yourself&mdash;again and again.

Conscious conversations with familiar faces

Deeply Well with Devi Brown

Q&A with Devi Brown

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e8bee53d-793e-4e94-8d37-b0b500242b10/transcript

Today, Devi shares a conversation that she leads at the Mental Wealth Expo discussing the profound impact of religious trauma and the courageous work of reclaiming personal agency and trust. Devi shares the stage with Dr. Teddy Reeves, Senior Curator of Religion at the Smithsonian, and Carl Lentz, a former pastor and current strategist at Transformation Church. The conversation focuses on defining religious trauma, recognizing its effects, and finding pathways for healing. The guests discuss various forms of harm inflicted in religious contexts and offer practical advice for those struggling with these experiences. They emphasize the importance of finding personal connection with the divine outside traditional frameworks and encourage listeners to explore their spiritual identity with compassion and autonomy. The episode aims to provide tools for understanding, healing, and rediscovering a relationship with God that is true, expansive, and grounded in personal agency.

Dr. Teddy Reeves IG: @TeddyRashaan

Film & Web Series: gOD Talk Film & Web Series

Learn More: https://ptsem.edu/profiles/dr-teddy-rashaan-reeves/

Carl Lentz IG: @CarlLentz

Lights On Podcast: https://podcasts.apple.com/us/podcast/lights-on-with-carl-lentz/id1747789103

✺

Connect with Devi:

Website: https://devibrownwellbeing.com/

Living In Wisdom Book: https://www.devibrown.com/book

Instagram: https://www.instagram.com/devibrown/

Instagram: https://www.instagram.com/deeplywellpod/

Twitter: https://twitter.com/devibrown?s=21&t=...

Merch: https://devibrown.myshopify.com/

Airbnb Experience: Find your calm in a meditation with Devi Brown

Today, Devi shares a conversation that she leads at the Mental Wealth Expo discussing the profound impact of religious trauma and the courageous work of reclaiming personal agency and trust. Devi shares the stage with Dr. Teddy Reeves, Senior Curator of Religion at the Smithsonian, and Carl Lentz, a former pastor and current strategist at Transformation Church. The conversation focuses on defining religious trauma, recognizing its effects, and finding pathways for healing. The guests discuss various forms of harm inflicted in religious contexts and offer practical advice for those struggling with these experiences. They emphasize the importance of finding personal connection with the divine outside traditional frameworks and encourage listeners to explore their spiritual identity with compassion and autonomy. The episode aims to provide tools for understanding, healing, and rediscovering a relationship with God that is true, expansive, and grounded in personal agency.
Dr. Teddy Reeves IG:&nbsp;<a href="https://www.instagram.com/teddyrashaan/?hl=en" data-outlook-id="b0203369-4867-4c31-8577-ce4323c5e512">@TeddyRashaan</a>
Film &amp; Web Series:&nbsp;<a href="https://nmaahc.si.edu/explore/museum-centers/african-american-religious-life/god-talk-film-and-web-series" data-outlook-id="3efb7fc7-408e-44ac-b5c3-6cb6953ed1d2">gOD Talk Film &amp; Web Series</a>
Learn More:&nbsp;<a href="https://ptsem.edu/profiles/dr-teddy-rashaan-reeves/" data-outlook-id="d40ab263-06a7-4938-ab79-46a64c28a153">https://ptsem.edu/profiles/dr-teddy-rashaan-reeves/</a>
Carl Lentz IG:&nbsp;<a href="https://www.instagram.com/carllentz/?hl=en\" data-outlook-id="04ff4c36-b6d4-4f00-bf1f-ddcf211f9019">@CarlLentz</a>
Lights On Podcast:&nbsp;<a href="https://podcasts.apple.com/us/podcast/lights-on-with-carl-lentz/id1747789103" data-outlook-id="0a938188-405e-4241-93b1-907cfb559104">https://podcasts.apple.com/us/podcast/lights-on-with-carl-lentz/id1747789103</a>
✺
Connect with Devi:
Website:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEZKaDJybTJQUEpIcjItUUJLR3dMeXctR2k1Z3xBQ3Jtc0tuZDNqTWhNOWwxMUJPS29xdTcxdW96WU5DOUNVaWpYZUNCUEY2X29jQVQ2ZFpPc3ZBNFZUMWU5NHl2Z0djZFdqQnB3VlpqaFA0U3JuSkU4ZnJCM1cxU2dXSzJBc2F6LWlMcnVmZnpOYkwyMnpMcFRCQQ&amp;q=https%3A%2F%2Fdevibrownwellbeing.com%2F&amp;v=lGHb558IO10" data-outlook-id="c1feba7e-3fed-43cd-861c-c50d926ffdbe" data-ogsc="rgb(0, 0, 0)">&nbsp;</a><a href="https://devibrownwellbeing.com/" data-outlook-id="0085a9bf-881b-42f4-8f9f-6767be5da1ed" data-ogsc="rgb(17, 85, 204)">https://devibrownwellbeing.com/</a>
Living In Wisdom Book: <a href="https://www.devibrown.com/book" data-outlook-id="a2b5c80a-4c17-4abc-9656-e965fbabe1f5" data-ogsc="rgb(17, 85, 204)">https://www.devibrown.com/book</a>
Instagram:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJPc1lxcUpJcS16OUFQQ0ZNaW1DeW1RUHZQUXxBQ3Jtc0ttQ0hTbmZDSzJNVk50eU1UR1puUlhkMFgtOWZWWnl2WkQ3cU9rRGo5TFd2alktblR5cHM5eGpld2dzVEZwZEp2djFfQWU4VHhRWFFsb2JLNkg4YjNheS0yd216UjJJcGNacWU2TWNMRTRIOGdFU2EyOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdevibrown%2F&amp;v=lGHb558IO10" data-outlook-id="09e09877-a82a-4713-8668-5785466792d7" data-ogsc="rgb(0, 0, 0)">&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJPc1lxcUpJcS16OUFQQ0ZNaW1DeW1RUHZQUXxBQ3Jtc0ttQ0hTbmZDSzJNVk50eU1UR1puUlhkMFgtOWZWWnl2WkQ3cU9rRGo5TFd2alktblR5cHM5eGpld2dzVEZwZEp2djFfQWU4VHhRWFFsb2JLNkg4YjNheS0yd216UjJJcGNacWU2TWNMRTRIOGdFU2EyOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdevibrown%2F&amp;v=lGHb558IO10" data-outlook-id="45b4443c-0ea2-467e-91c0-9d609fc69157" data-ogsc="rgb(17, 85, 204)">https://www.instagram.com/devibrown/</a>
Instagram:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVWWUMyd2cwZzE5dUdBazNPS0dsd0RBWHg2QXxBQ3Jtc0tuZWFJT1ZKV1Ixb01nb0RwcUwyQksyajkzNjFxenB5WlpBOHpkOHJHZTg3dFZ0c1I3bWl1NjMzbnNpbmo4TmNTWER4S2U4UWdaMXp4V0cycEgxTDlERU5NSHMyOHpYR0Z2ajJTLUduVm5iNmxJTXNmNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdeeplywellpod%2F&amp;v=lGHb558IO10" data-outlook-id="2c1160ca-0ae7-4628-a21b-b7258dd0b395" data-ogsc="rgb(0, 0, 0)">&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVWWUMyd2cwZzE5dUdBazNPS0dsd0RBWHg2QXxBQ3Jtc0tuZWFJT1ZKV1Ixb01nb0RwcUwyQksyajkzNjFxenB5WlpBOHpkOHJHZTg3dFZ0c1I3bWl1NjMzbnNpbmo4TmNTWER4S2U4UWdaMXp4V0cycEgxTDlERU5NSHMyOHpYR0Z2ajJTLUduVm5iNmxJTXNmNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdeeplywellpod%2F&amp;v=lGHb558IO10" data-outlook-id="f93666e9-287e-41a7-a246-f4d6f8ebf675" data-ogsc="rgb(17, 85, 204)">https://www.instagram.com/deeplywellpod/</a>
Twitter:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1Qtc1V6X2hWXzQxYTBnQ1pZZUptbm1GMXMyd3xBQ3Jtc0tuUW1udl9jYVdxSG5PakdIUzVuTmlHV0pCYVpyV0t1R1FaaGo4bDJiLW9qWWUxeTBWcUQ0dy04WEVvdFJQR0NjR2g2TmhJR1Rwc05Hcmt5cXhBOWxvUUNmeVNadVN4U0lPTDVEaUlHTDl1T1MtY1czMA&amp;q=https%3A%2F%2Ftwitter.com%2Fdevibrown%3Fs%3D21%26t%3DD0Odg9zHnMNIzvBW740Vdg&amp;v=lGHb558IO10" data-outlook-id="85b0d929-a7c5-4902-958e-a0a82b7fe097" data-ogsc="rgb(0, 0, 0)">&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1Qtc1V6X2hWXzQxYTBnQ1pZZUptbm1GMXMyd3xBQ3Jtc0tuUW1udl9jYVdxSG5PakdIUzVuTmlHV0pCYVpyV0t1R1FaaGo4bDJiLW9qWWUxeTBWcUQ0dy04WEVvdFJQR0NjR2g2TmhJR1Rwc05Hcmt5cXhBOWxvUUNmeVNadVN4U0lPTDVEaUlHTDl1T1MtY1czMA&amp;q=https%3A%2F%2Ftwitter.com%2Fdevibrown%3Fs%3D21%26t%3DD0Odg9zHnMNIzvBW740Vdg&amp;v=lGHb558IO10" data-outlook-id="8f7e6f33-9a56-48f8-9ca6-7938a71f9a31" data-ogsc="rgb(17, 85, 204)">https://twitter.com/devibrown?s=21&amp;t=...</a>
Merch: <a href="https://devibrown.myshopify.com/" data-outlook-id="09be02af-c472-4bcd-988b-89d892c7a581" data-ogsc="rgb(17, 85, 204)">https://devibrown.myshopify.com/</a>
Airbnb Experience: <a href="https://www.airbnb.ie/experiences/6104425" data-outlook-id="6460f8e8-43a1-4f02-9262-ebf601350be3" data-ogsc="rgb(17, 85, 204)">Find your calm in a meditation with Devi Brown</a>

Exploring Religious Trauma with Carl Lentz and Dr. Teddy Reeves

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6f559130-e743-4842-b5f2-b3b000bdb34b/transcript

 In this episode of Deeply Well, host Devi Brown introduces listeners to the importance of sleep in our well-being. Devi is joined by esteemed guests, Dr. Suhas and Dr. Sheila Patel, both experts in Ayurvedic medicine. They discuss their new book, 'Awakened Sleep,' which explores the vital role that sleep plays in our health. The conversation highlights the modern struggles with achieving deep rest amidst our busy lives and the over-reliance on sleep aids. Both doctors emphasize the importance of understanding one's unique mind-body type, adhering to natural rhythms, and integrating simple practices like journaling and mindful sensory inputs to enhance sleep quality. They share practical tips and insights from Ayurveda to help listeners find balance and better sleep. The episode wraps up with encouraging thoughts on how prioritizing sleep can lead to an empowered and healthier life.



✺

Connect with Dr Suhas & Dr Shelia Patel:

Dr Sheila Patel: https://www.drsheilapatel.com

SheilaPatelMD IG: https://www.instagram.com/sheilapatelmd/?hl=en

DrSuhashi IG: https://www.instagram.com/drsuhashi/?hl=en

Learn More https://awakened-sleep.com

ORDER  Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health



✺

Connect with Devi:

Website: https://devibrownwellbeing.com/

Living In Wisdom Book: https://www.devibrown.com/book

Instagram: https://www.instagram.com/devibrown/

Instagram: https://www.instagram.com/deeplywellpod/

Twitter: https://twitter.com/devibrown?s=21&t=...

Merch: https://devibrown.myshopify.com/

Airbnb Experience: Find your calm in a meditation with Devi Brown

 

&nbsp;In this episode of Deeply Well, host Devi Brown introduces listeners to the importance of sleep in our well-being. Devi is joined by esteemed guests, Dr. Suhas and Dr. Sheila Patel, both experts in Ayurvedic medicine. They discuss their new book, 'Awakened Sleep,' which explores the vital role that sleep plays in our health. The conversation highlights the modern struggles with achieving deep rest amidst our busy lives and the over-reliance on sleep aids. Both doctors emphasize the importance of understanding one's unique mind-body type, adhering to natural rhythms, and integrating simple practices like journaling and mindful sensory inputs to enhance sleep quality. They share practical tips and insights from Ayurveda to help listeners find balance and better sleep. The episode wraps up with encouraging thoughts on how prioritizing sleep can lead to an empowered and healthier life. 
✺
Connect with Dr Suhas &amp; Dr Shelia Patel:
Dr Sheila Patel: <a href="https://www.drsheilapatel.com/">https://www.drsheilapatel.com</a>
SheilaPatelMD IG: <a href="https://www.instagram.com/sheilapatelmd/?hl=en" data-outlook-id="93be5439-6140-4648-bb08-22bc2624f78b">https://www.instagram.com/sheilapatelmd/?hl=en</a>
DrSuhashi IG: <a href="https://www.instagram.com/drsuhashi/?hl=en" data-outlook-id="0f84d16c-1ef0-4a7d-bc6f-5bbe32a24385">https://www.instagram.com/drsuhashi/?hl=en</a>
Learn More <a href="https://awakened-sleep.com/" data-ogsc="" data-outlook-id="938be5e8-99cf-42a0-b1b6-34a8efbefb0b">https://awakened-sleep.com</a>
<a href="https://www.thriftbooks.com/w/awakened-sleep-an-ayurvedic-approach-to-getting-deep-rest-and-unlocking-optimal-health/54795632/item/83765436/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=us_dsa_general_customer_acquisition_16970393170&amp;utm_adgroup=&amp;utm_term=&amp;utm_content=642247169932&amp;gad_source=1&amp;gad_campaignid=16970393170&amp;gbraid=0AAAAADwY45hN7g7AECPuy6YmWC9VOoyu-&amp;gclid=CjwKCAiA3L_JBhAlEiwAlcWO525OtEH_YSFmWyEgLPA8ddDM-Brzxah_7Sdaxf2Iu4xWrNQFyo1HYRoCMcIQAvD_BwE#edition=72734266&amp;idiq=83765436" data-outlook-id="71c95c3f-03e3-42a1-8d96-3fae52a2cfbc">ORDER</a><a href="https://www.thriftbooks.com/w/awakened-sleep-an-ayurvedic-approach-to-getting-deep-rest-and-unlocking-optimal-health/54795632/item/83765436/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=us_dsa_general_customer_acquisition_16970393170&amp;utm_adgroup=&amp;utm_term=&amp;utm_content=642247169932&amp;gad_source=1&amp;gad_campaignid=16970393170&amp;gbraid=0AAAAADwY45hN7g7AECPuy6YmWC9VOoyu-&amp;gclid=CjwKCAiA3L_JBhAlEiwAlcWO525OtEH_YSFmWyEgLPA8ddDM-Brzxah_7Sdaxf2Iu4xWrNQFyo1HYRoCMcIQAvD_BwE#edition=72734266&amp;idiq=83765436" data-outlook-id="71c95c3f-03e3-42a1-8d96-3fae52a2cfbc">&nbsp;</a><a href="https://www.thriftbooks.com/w/awakened-sleep-an-ayurvedic-approach-to-getting-deep-rest-and-unlocking-optimal-health/54795632/item/83765436/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=us_dsa_general_customer_acquisition_16970393170&amp;utm_adgroup=&amp;utm_term=&amp;utm_content=642247169932&amp;gad_source=1&amp;gad_campaignid=16970393170&amp;gbraid=0AAAAADwY45hN7g7AECPuy6YmWC9VOoyu-&amp;gclid=CjwKCAiA3L_JBhAlEiwAlcWO525OtEH_YSFmWyEgLPA8ddDM-Brzxah_7Sdaxf2Iu4xWrNQFyo1HYRoCMcIQAvD_BwE#edition=72734266&amp;idiq=83765436" data-outlook-id="927a8fd7-ce0b-47e5-8c44-90bba2c55950">&nbsp;Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health</a> 
✺
Connect with Devi:
Website:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEZKaDJybTJQUEpIcjItUUJLR3dMeXctR2k1Z3xBQ3Jtc0tuZDNqTWhNOWwxMUJPS29xdTcxdW96WU5DOUNVaWpYZUNCUEY2X29jQVQ2ZFpPc3ZBNFZUMWU5NHl2Z0djZFdqQnB3VlpqaFA0U3JuSkU4ZnJCM1cxU2dXSzJBc2F6LWlMcnVmZnpOYkwyMnpMcFRCQQ&amp;q=https%3A%2F%2Fdevibrownwellbeing.com%2F&amp;v=lGHb558IO10" data-outlook-id="c1feba7e-3fed-43cd-861c-c50d926ffdbe" data-ogsc="rgb(0, 0, 0)">&nbsp;</a><a href="https://devibrownwellbeing.com/" data-outlook-id="0085a9bf-881b-42f4-8f9f-6767be5da1ed" data-ogsc="rgb(17, 85, 204)">https://devibrownwellbeing.com/</a>
Living In Wisdom Book: <a href="https://www.devibrown.com/book" data-outlook-id="a2b5c80a-4c17-4abc-9656-e965fbabe1f5" data-ogsc="rgb(17, 85, 204)">https://www.devibrown.com/book</a>
Instagram:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJPc1lxcUpJcS16OUFQQ0ZNaW1DeW1RUHZQUXxBQ3Jtc0ttQ0hTbmZDSzJNVk50eU1UR1puUlhkMFgtOWZWWnl2WkQ3cU9rRGo5TFd2alktblR5cHM5eGpld2dzVEZwZEp2djFfQWU4VHhRWFFsb2JLNkg4YjNheS0yd216UjJJcGNacWU2TWNMRTRIOGdFU2EyOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdevibrown%2F&amp;v=lGHb558IO10" data-outlook-id="09e09877-a82a-4713-8668-5785466792d7" data-ogsc="rgb(0, 0, 0)">&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJPc1lxcUpJcS16OUFQQ0ZNaW1DeW1RUHZQUXxBQ3Jtc0ttQ0hTbmZDSzJNVk50eU1UR1puUlhkMFgtOWZWWnl2WkQ3cU9rRGo5TFd2alktblR5cHM5eGpld2dzVEZwZEp2djFfQWU4VHhRWFFsb2JLNkg4YjNheS0yd216UjJJcGNacWU2TWNMRTRIOGdFU2EyOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdevibrown%2F&amp;v=lGHb558IO10" data-outlook-id="45b4443c-0ea2-467e-91c0-9d609fc69157" data-ogsc="rgb(17, 85, 204)">https://www.instagram.com/devibrown/</a>
Instagram:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVWWUMyd2cwZzE5dUdBazNPS0dsd0RBWHg2QXxBQ3Jtc0tuZWFJT1ZKV1Ixb01nb0RwcUwyQksyajkzNjFxenB5WlpBOHpkOHJHZTg3dFZ0c1I3bWl1NjMzbnNpbmo4TmNTWER4S2U4UWdaMXp4V0cycEgxTDlERU5NSHMyOHpYR0Z2ajJTLUduVm5iNmxJTXNmNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdeeplywellpod%2F&amp;v=lGHb558IO10" data-outlook-id="2c1160ca-0ae7-4628-a21b-b7258dd0b395" data-ogsc="rgb(0, 0, 0)">&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVWWUMyd2cwZzE5dUdBazNPS0dsd0RBWHg2QXxBQ3Jtc0tuZWFJT1ZKV1Ixb01nb0RwcUwyQksyajkzNjFxenB5WlpBOHpkOHJHZTg3dFZ0c1I3bWl1NjMzbnNpbmo4TmNTWER4S2U4UWdaMXp4V0cycEgxTDlERU5NSHMyOHpYR0Z2ajJTLUduVm5iNmxJTXNmNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdeeplywellpod%2F&amp;v=lGHb558IO10" data-outlook-id="f93666e9-287e-41a7-a246-f4d6f8ebf675" data-ogsc="rgb(17, 85, 204)">https://www.instagram.com/deeplywellpod/</a>
Twitter:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1Qtc1V6X2hWXzQxYTBnQ1pZZUptbm1GMXMyd3xBQ3Jtc0tuUW1udl9jYVdxSG5PakdIUzVuTmlHV0pCYVpyV0t1R1FaaGo4bDJiLW9qWWUxeTBWcUQ0dy04WEVvdFJQR0NjR2g2TmhJR1Rwc05Hcmt5cXhBOWxvUUNmeVNadVN4U0lPTDVEaUlHTDl1T1MtY1czMA&amp;q=https%3A%2F%2Ftwitter.com%2Fdevibrown%3Fs%3D21%26t%3DD0Odg9zHnMNIzvBW740Vdg&amp;v=lGHb558IO10" data-outlook-id="85b0d929-a7c5-4902-958e-a0a82b7fe097" data-ogsc="rgb(0, 0, 0)">&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1Qtc1V6X2hWXzQxYTBnQ1pZZUptbm1GMXMyd3xBQ3Jtc0tuUW1udl9jYVdxSG5PakdIUzVuTmlHV0pCYVpyV0t1R1FaaGo4bDJiLW9qWWUxeTBWcUQ0dy04WEVvdFJQR0NjR2g2TmhJR1Rwc05Hcmt5cXhBOWxvUUNmeVNadVN4U0lPTDVEaUlHTDl1T1MtY1czMA&amp;q=https%3A%2F%2Ftwitter.com%2Fdevibrown%3Fs%3D21%26t%3DD0Odg9zHnMNIzvBW740Vdg&amp;v=lGHb558IO10" data-outlook-id="8f7e6f33-9a56-48f8-9ca6-7938a71f9a31" data-ogsc="rgb(17, 85, 204)">https://twitter.com/devibrown?s=21&amp;t=...</a>
Merch: <a href="https://devibrown.myshopify.com/" data-outlook-id="09be02af-c472-4bcd-988b-89d892c7a581" data-ogsc="rgb(17, 85, 204)">https://devibrown.myshopify.com/</a>
Airbnb Experience: <a href="https://www.airbnb.ie/experiences/6104425" data-outlook-id="6460f8e8-43a1-4f02-9262-ebf601350be3" data-ogsc="rgb(17, 85, 204)">Find your calm in a meditation with Devi Brown</a>
&nbsp;

Awakened Sleep with Dr Sheila Patel & Dr Suhas Kshirsagar

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/16a10376-3179-4055-b384-b3a9012d12d0/transcript

In this episode of Deeply Well, Devi welcomes Nina Westbrook, a licensed marriage and family therapist, entrepreneur, and mental health advocate. They discuss the importance of nurturing our inner worlds while actively engaging in our outer lives, covering aspects like relationships, work, and self-identity. Nina shares her journey, experiences, and the creation of her new emotional wellness app, Nebbi, designed to help users check in with their feelings and take small steps to improve mental well-being. Lastly, they also touch on the significance of presence, intentionality, and setting clear boundaries for personal peace and fulfillment.

✺

Connect with Nina:

Nina’s Instagram: https://www.instagram.com/ninawestbrook/?hl=en

Do Tell Podcast Instagram: https://www.instagram.com/dotellpodcast/?hl=en

Nebbi Instagram: https://www.instagram.com/thenebbiway/?hl=en

Download Nebbi: https://www.thenebbiway.io/get-nebbi?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn-w1jUXfA-YBpYeBeZzszbGH2RaW-oDFxomT1A6m7KF8NZEBN0-vYILKKLss_aem_weFxlPoRhhlNmzswJujRZA

✺

Connect with Devi:

Website:https://devibrownwellbeing.com/

Living In Wisdom Book: https://www.devibrown.com/book

Instagram:https://www.instagram.com/devibrown/

Instagram:https://www.instagram.com/deeplywellpod/

Twitter:https://twitter.com/devibrown?s=21&t=...

Merch: https://devibrown.myshopify.com/

Airbnb Experience: Find your calm in a meditation with Devi Brown

In this episode of Deeply Well, Devi welcomes Nina Westbrook, a licensed marriage and family therapist, entrepreneur, and mental health advocate. They discuss the importance of nurturing our inner worlds while actively engaging in our outer lives, covering aspects like relationships, work, and self-identity. Nina shares her journey, experiences, and the creation of her new emotional wellness app, Nebbi, designed to help users check in with their feelings and take small steps to improve mental well-being. Lastly, they also touch on the significance of presence, intentionality, and setting clear boundaries for personal peace and fulfillment.
✺
Connect with Nina:
Nina&rsquo;s Instagram: <a href="https://www.instagram.com/ninawestbrook/?hl=en" data-outlook-id="de5f56e3-9b78-4fdc-a743-de756e92dbe6">https://www.instagram.com/ninawestbrook/?hl=en</a>
Do Tell Podcast Instagram: <a href="https://www.instagram.com/dotellpodcast/?hl=en" data-outlook-id="f896dc1e-fc72-4738-ad82-ea9c86cd9c9c">https://www.instagram.com/dotellpodcast/?hl=en</a>
Nebbi Instagram: <a href="https://www.instagram.com/thenebbiway/?hl=en" data-outlook-id="8fbee6d0-b787-4ca5-9595-888a543c7b43">https://www.instagram.com/thenebbiway/?hl=en</a>
Download Nebbi: <a href="https://www.thenebbiway.io/get-nebbi?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn-w1jUXfA-YBpYeBeZzszbGH2RaW-oDFxomT1A6m7KF8NZEBN0-vYILKKLss_aem_weFxlPoRhhlNmzswJujRZA" data-outlook-id="1996ec7d-0ed3-4f51-94ae-322333146f35">https://www.thenebbiway.io/get-nebbi?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn-w1jUXfA-YBpYeBeZzszbGH2RaW-oDFxomT1A6m7KF8NZEBN0-vYILKKLss_aem_weFxlPoRhhlNmzswJujRZA</a>
✺
Connect with Devi:
Website:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEZKaDJybTJQUEpIcjItUUJLR3dMeXctR2k1Z3xBQ3Jtc0tuZDNqTWhNOWwxMUJPS29xdTcxdW96WU5DOUNVaWpYZUNCUEY2X29jQVQ2ZFpPc3ZBNFZUMWU5NHl2Z0djZFdqQnB3VlpqaFA0U3JuSkU4ZnJCM1cxU2dXSzJBc2F6LWlMcnVmZnpOYkwyMnpMcFRCQQ&amp;q=https%3A%2F%2Fdevibrownwellbeing.com%2F&amp;v=lGHb558IO10" data-outlook-id="c1feba7e-3fed-43cd-861c-c50d926ffdbe"> </a><a href="https://devibrownwellbeing.com/" data-outlook-id="0085a9bf-881b-42f4-8f9f-6767be5da1ed">https://devibrownwellbeing.com/</a>
Living In Wisdom Book: <a href="https://www.devibrown.com/book" data-outlook-id="a2b5c80a-4c17-4abc-9656-e965fbabe1f5">https://www.devibrown.com/book</a>
Instagram:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJPc1lxcUpJcS16OUFQQ0ZNaW1DeW1RUHZQUXxBQ3Jtc0ttQ0hTbmZDSzJNVk50eU1UR1puUlhkMFgtOWZWWnl2WkQ3cU9rRGo5TFd2alktblR5cHM5eGpld2dzVEZwZEp2djFfQWU4VHhRWFFsb2JLNkg4YjNheS0yd216UjJJcGNacWU2TWNMRTRIOGdFU2EyOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdevibrown%2F&amp;v=lGHb558IO10" data-outlook-id="09e09877-a82a-4713-8668-5785466792d7"> </a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJPc1lxcUpJcS16OUFQQ0ZNaW1DeW1RUHZQUXxBQ3Jtc0ttQ0hTbmZDSzJNVk50eU1UR1puUlhkMFgtOWZWWnl2WkQ3cU9rRGo5TFd2alktblR5cHM5eGpld2dzVEZwZEp2djFfQWU4VHhRWFFsb2JLNkg4YjNheS0yd216UjJJcGNacWU2TWNMRTRIOGdFU2EyOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdevibrown%2F&amp;v=lGHb558IO10" data-outlook-id="45b4443c-0ea2-467e-91c0-9d609fc69157">https://www.instagram.com/devibrown/</a>
Instagram:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVWWUMyd2cwZzE5dUdBazNPS0dsd0RBWHg2QXxBQ3Jtc0tuZWFJT1ZKV1Ixb01nb0RwcUwyQksyajkzNjFxenB5WlpBOHpkOHJHZTg3dFZ0c1I3bWl1NjMzbnNpbmo4TmNTWER4S2U4UWdaMXp4V0cycEgxTDlERU5NSHMyOHpYR0Z2ajJTLUduVm5iNmxJTXNmNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdeeplywellpod%2F&amp;v=lGHb558IO10" data-outlook-id="2c1160ca-0ae7-4628-a21b-b7258dd0b395"> </a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVWWUMyd2cwZzE5dUdBazNPS0dsd0RBWHg2QXxBQ3Jtc0tuZWFJT1ZKV1Ixb01nb0RwcUwyQksyajkzNjFxenB5WlpBOHpkOHJHZTg3dFZ0c1I3bWl1NjMzbnNpbmo4TmNTWER4S2U4UWdaMXp4V0cycEgxTDlERU5NSHMyOHpYR0Z2ajJTLUduVm5iNmxJTXNmNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdeeplywellpod%2F&amp;v=lGHb558IO10" data-outlook-id="f93666e9-287e-41a7-a246-f4d6f8ebf675">https://www.instagram.com/deeplywellpod/</a>
Twitter:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1Qtc1V6X2hWXzQxYTBnQ1pZZUptbm1GMXMyd3xBQ3Jtc0tuUW1udl9jYVdxSG5PakdIUzVuTmlHV0pCYVpyV0t1R1FaaGo4bDJiLW9qWWUxeTBWcUQ0dy04WEVvdFJQR0NjR2g2TmhJR1Rwc05Hcmt5cXhBOWxvUUNmeVNadVN4U0lPTDVEaUlHTDl1T1MtY1czMA&amp;q=https%3A%2F%2Ftwitter.com%2Fdevibrown%3Fs%3D21%26t%3DD0Odg9zHnMNIzvBW740Vdg&amp;v=lGHb558IO10" data-outlook-id="85b0d929-a7c5-4902-958e-a0a82b7fe097"> </a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1Qtc1V6X2hWXzQxYTBnQ1pZZUptbm1GMXMyd3xBQ3Jtc0tuUW1udl9jYVdxSG5PakdIUzVuTmlHV0pCYVpyV0t1R1FaaGo4bDJiLW9qWWUxeTBWcUQ0dy04WEVvdFJQR0NjR2g2TmhJR1Rwc05Hcmt5cXhBOWxvUUNmeVNadVN4U0lPTDVEaUlHTDl1T1MtY1czMA&amp;q=https%3A%2F%2Ftwitter.com%2Fdevibrown%3Fs%3D21%26t%3DD0Odg9zHnMNIzvBW740Vdg&amp;v=lGHb558IO10" data-outlook-id="8f7e6f33-9a56-48f8-9ca6-7938a71f9a31">https://twitter.com/devibrown?s=21&amp;t=...</a>
Merch: <a href="https://devibrown.myshopify.com/" data-outlook-id="09be02af-c472-4bcd-988b-89d892c7a581">https://devibrown.myshopify.com/</a>
Airbnb Experience: <a href="https://www.airbnb.ie/experiences/6104425" data-outlook-id="6460f8e8-43a1-4f02-9262-ebf601350be3">Find your calm in a meditation with Devi Brown</a>

Small Steps Forward with Nina Westbrook 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/db26aa24-5e96-4416-a128-b3a100f2a898/transcript

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