Daytime Explorers
Daytime Explorers
Daytime Explorers is designed as a resilience toolkit for children. Each episode explores a mindfulness skill or technique to help children feel strong, brave and more resilient as they journey through life. **DISCLAIMER – Daytime Explorers is a wellbeing series intended to introduce children to simple and helpful resilience tools. These tools are not designed to address complicated emotions, or …Social links:
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Flowery Meadow
Let’s go for a walk down a colourful, flowery meadow. What can you hear? What can you see? What can you feel? Let’s slow down, check in and fill our bodies up with happiness from all the beautiful things in the flowery meadow. Written and Voiced: Amy Taylor-Kabbaz (amytaylorkabbaz.com) Sound D…
12:09Clean
Secret Garden
Let’s go for a walk down a path and through a secret garden. What can you hear? What can you see? What can you feel? Let’s slow down, check in and notice all the wonderful details of our secret garden. Written and Voiced: Amy Taylor-Kabbaz (amytaylorkabbaz.com) Sound Designer: Josh Newth Pro…
11:14Clean
Calming Forest
Let’s go for a walk through surrounded by big, tall trees through a calming forest. What can you hear? What can you see? What can you feel? Let’s slow down, check in and appreciate all the things we come across – both BIG and small. Written and Voiced: Amy Taylor-Kabbaz (amytaylorkabbaz.com) So…
11:00Clean
Open Outback
Let’s go for a walk through the warm, magical Australian outback. What can you hear? What can you see? What can you feel? Let’s slow down, check in and fill up with gratitude for the vast and vibrant red outback. Written and Voiced: Amy Taylor-Kabbaz (amytaylorkabbaz.com) Sound Designer: Josh …
13:07Clean
Muddy Puddles
Let’s go for a walk through some glorious, muddy puddles. What can you hear? What can you see? What can you feel? Let’s slow down, check in and enjoy stomping and splashing around in the muddy puddles. Written and Voiced: Amy Taylor-Kabbaz (amytaylorkabbaz.com) Sound Designer: Josh Newth Produ…
10:42Clean
Mighty Mountain
Let’s go for a walk up a mighty mountain. What can you hear? What can you see? What can you feel? Let’s slow down, check in and climb high as we look back on how far we’ve come. Written and Voiced: Amy Taylor-Kabbaz (amytaylorkabbaz.com) Sound Designer: Josh Newth Producer: Phoebe Zukowski-…
10:57Clean
Gentle Rain
Let’s go for a walk in the glistening, gentle rain. What can you hear? What can you see? What can you feel? Let’s slow down, check in and allow the gentle rain to wash away unwanted thoughts. Written and Voiced: Amy Taylor-Kabbaz (amytaylorkabbaz.com) Sound Designer: Josh Newth Producer: Pho…
12:21Clean
Sandy Beach
Let’s go for a walk along a beautiful, warm, sandy beach. What can you hear? What can you see? What can you feel? Let’s slow down, check in and let our thoughts come and go just like the waves on a beach. Written and Voiced: Amy Taylor-Kabbaz (amytaylorkabbaz.com) Sound Designer: Josh Newth …
13:06Clean
Autumn Leaves
Let’s go for a walk along a path covered in colourful Autumn leaves. What can you hear? What can you see? What can you feel? Let’s slow down, check in and let go of our worries - just like the trees let go of their leaves. Written and Voiced: Amy Taylor-Kabbaz (amytaylorkabbaz.com) Sound Desi…
13:33Clean
Soft Snow
Let’s go for a walk in the sparkling white, soft snow. What can you hear? What can you see? What can you feel? Let’s slow down, check in and imagine being surrounded by the freshly fallen snow. Written and Voiced: Amy Taylor-Kabbaz (amytaylorkabbaz.com) Sound Designer: Josh Newth Producer:…
12:31Clean