Let’s go for a walk along a beautiful, warm, sandy beach.
What can you hear? What can you see? What can you feel?
Let’s slow down, check in and let our thoughts come and go just like the waves on a beach.
Written and Voiced: Amy Taylor-Kabbaz (amytaylorkabbaz.com)
Sound Designer: Josh Newth
Producer: Phoebe Zukowski-Wallace
Executive Producer: Lorna Clarkson