Today is a throwback episode with Dr. Myla Bennett who gives us the reality of working with women of color in plastic surgery. Dr. Myla Bennett is a board-certified plastic surgeon in Georgia. She is not your typical plastic surgeon. Dr. Myla is “pro doing things to make you feel good but anti ignoring what is going on inside that is affecting what you want to do on the outside.” Your mental health is an important factor in your decision to have plastic surgery. Dr. Myla shares with us the “dark and dangerous” side of plastic surgery, the surgeries people regret and the impact it has on the individual and their romantic relationships. What are the red flags you need to avoid in a plastic surgeon? What do you need to consider in your life before having surgery? Listen in to Dr. Myla’s answers to those questions and more.   

Quote of the Day: "Anytime an opportunity comes along and it violates unleashing a woman's inner and outer beauty, I'm not going to do it." - Dr. Myla Bennett  

Takeaways:

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem https://amzn.to/31iRLV2

A Book of Daily Positive Affirmations https://amzn.to/32l11bS   

Relevant episodes

S2E3: Why You Might Be Struggling to Gain Confidence

S1E8: How to Find Your Own Self-Care Routine  

Resources:

Melanin and Mental Health

Therapy for Black Girls 

Psychology Today

Therapy for QPOC  

Where to find us:

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Website: herspacepodcast.com

Email: herspacepodcast@gmail.com