Today Heather airs her first LIVE coaching call with her newest and perhaps bravest client, Presli. Presli shares her story, how her body image issues began, including her first feelings and recognition of feeling like there was something wrong with her body or that her body was not the right size. Heather and Presli explore the voices and influences that contributed to her earliest thoughts and feelings about her body. They also begin to explore Presli's ideal image and who Presli has believed she should look more like. Heather gives Presli a homework assignment and they talk about the work Presli has done in the online course: The Body Image Freedom Framework.

Would you like coaching too? Consider becoming part of the Body Image Freedom Framework - learn more here: https://www.improvebodyimage.com/christian-body-image-course-coaching

There's still time to join our 40-Day Reading Challenge for Lent! A possible new time slot may open on Thursday afternoons. Learn more here or email Heather (heather @ comparedtowho.me for more information): https://www.improvebodyimage.com/40-day-challenge