Today's thought-provoking new episode may challenge the way you think about judgment and body image. Host Heather Creekmore delves into the Sermon on the Mount in Matthew 7, exploring how our tendency to judge others based on their bodies might not align with biblical principles. Heather emphasizes the impact of the judgments we make about others on our own body image struggles and the importance of recognizing our own idols of the heart as part of the impetus for judging others.

Heather even tackles the topic of Dolly Parton's attention-getting half-time show performance on Thanksgiving, when she appeared in a Dallas Cowboys Cheerleader uniform. Should we judge Dolly? Or, should we simply say, "You do you, boo?" Or, is there another answer the Bible prescribes?

Heather goes through Matthew 7, the Bible's most famous judging verses, and talks about what it means to judge others, and explains the Bible's very clear prescription on parameters around how we should judge.

Heather examines the challenges of judging people's bodies by their size or appearance, shedding light on the dangers of complementing weight loss and the complexities of body size and health. Heather also talks about how our quickness to judge may reflect more work that needs to be done in our own hearts around the topic of body image. Heather explains, "Until I'm able to stop idolizing the woman that has the body size that I think would make me happy, until I'm able to stop judging others by their bodies and, really, therefore, objectifying them, it's really hard for me to break free from my own body image issues."

Don't forget to check out Heather's brand new book, "The 40-Day Body Image Workbook." Learn more here: https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian

Ready to go deeper in your journey to freedom next year? Sign up for coaching and Heather's online class: The Body Image Freedom Framework. https://www.improvebodyimage.com/christian-body-image-course-coaching

Photo credits: Jeff Schultes, Shutterstock. DFree, Shutterstock