Compared to Who? Body Image for Christian WomenCompared to Who? Body Image for Christian Women
Clean

6 Things to Do When You Feel Fat: Tips for Christian Women

View descriptionShare

What do you do when you feel fat? Of course, most know by now that "fat" isn't really a feeling. Yet, how many of us say it? It's what we say when we don't know any other words to express displeasure with how our bodies look or feel. Today, Heather explores six things you can do when you feel fat. Heather talks about what's under the surface of our "bleh" body feelings and how we can ask ourselves questions to try to separate what we are feeling, emotionally from how our bodies look. Heather also talks about what we need to do to protect our body image and how, as Christians, there are certain habits and tactics we need to employ regularly in order to make sure that we are not drowning in culture's definitions of where our worth and value come from. If you've ever complained about "feeling fat" or if you've ever just felt weighed down by body image woe this episode is for you!

Shows referenced in this podcast: podcast-defeating-comparison-in-unexpected-ways

Are you interested in Christian body image coaching? Learn more or grab a free 10 minute call with Heather to see if coaching would be right for you!

Are you on the Compared to Who? friends list yet? Friends find out all about specials, new releases, and get personalized encouragement every month. Sign up and get the free, 5-Day email body image challenge. Learn more here: www.comparedtowho.me

  • Facebook
  • Twitter
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. Compared to Who? Body Image for Christian Women

    406 clip(s)

Compared to Who? Body Image for Christian Women

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing them 
Social links
Follow podcast
Recent clips
Browse 352 clip(s)