Choosing Wellness
Choosing Wellness
Playlist by Choosing WellnessThe "Choosing Wellness" podcast series is perfect for anyone who wants to stay up-to-date on the latest health trends and learn practical tips for improving their physical and mental health. Whether y…37 clip(s) in playlist
Life Pressures – Kids, food, and social media.
CW S2 Ep 6 – Life Pressures – Kids, food, and social media. What are you waiting for? A topic finally being well-researched is how nutrition affects mental, physical, and emotional well-being. To help us dig into this a little deeper physician, Dr. Kelly Barnett talks about food and kids. W…
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Trailer: Life Pressures – Kids, food, and social media.
CW S2 Ep 6 – Life Pressures – Kids, food, and social media. What are you waiting for? A topic finally being well-researched is how nutrition affects mental, physical, and emotional well-being. To help us dig into this a little deeper physician, Dr. Kelly Barnett talks about food and kids. W…
01:46
Choosing Wellness – Going Deep Pelvic Health and Adaptogens
Choosing Wellness Episode 5 – Going DeepPelvic Health and Adaptogens Choosing Wellness dives deep into the essence of wellness and how it intertwines with nature, mindfulness, and self-healing. Powered by Pattison Media, in this episode – a buff muff, functional mushrooms, arthritis is not just an…
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Trailer: Choosing Wellness – Going Deep Pelvic Health and Adaptogens.
Choosing Wellness Episode 5 – Going DeepPelvic Health and Adaptogens Choosing Wellness dives deep into the essence of wellness and how it intertwines with nature, mindfulness, and self-healing. Powered by Pattison Media, in this episode – a buff muff, functional mushrooms, arthritis is not just …
02:03
Enhancing the Human Experience
Choosing Wellness dives deep into the essence of wellness and how it intertwines with nature, mindfulness, and self-healing. Powered by Pattison Media, in this episode - why we crave sugar and how to manage it, what are nootropics, a look at biohacking and living life a little bit better in your li…
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Preview: Enhancing the Human Experience
Choosing Wellness dives deep into the essence of wellness and how it intertwines with nature, mindfulness, and self-healing. Powered by Pattison Media, in this episode - why we crave sugar and how to manage it, what are nootropics, a look at biohacking and living life a little bit better in your li…
01:21
Mindful Living: From Coffee Swaps to Forest Healing
Choosing Wellness dives deep into the essence of wellness and how it intertwines with nature, mindfulness, and self-healing. Powered by Pattison Media, in this episode a look at replacing your afternoon latte with a healthy alternative sans caffeine, how connecting with nature can potentially impro…
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Eating for Longevity: Exploring Blue Zones, Diet Debates, and Mindful Living
Choosing Wellness dives deep into the essence of wellness and how it intertwines with nature, mindfulness, and self-healing. Powered by Pattison Media, this episode gives us a taste of eating for longevity where we explore the dietary habits of the world's longest-living people and explore the tren…
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Preview: Eating for Longevity: Exploring Blue Zones, Diet Debates, and Mindful Living
Join us on a nourishing journey in this week’s episode of Choosing Wellness, where we delve deep into the secrets of eating for longevity. We start our exploration in the world-renowned blue zones, regions known for their high number of centenarians, and uncover what dietary elements might contribu…
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Preview: From Skin Deep to Soul Deep: Embracing Holistic Wellness
In the first episode of season two of "Choosing Wellness," we dive deep into the essence of wellness and how it intertwines with nature, mindfulness, and self-healing. Powered by Pattison Media, this episode is a holistic exploration of physical and mental well-being, aiming to move us from mere su…
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