On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.

Checking In with Michelle Williams

Take Your Days: Checking In w/ Job Burnout

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bc5dfb32-f591-49c4-b110-b3530123435f/transcript

Ashley McGirt-Adair

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8262ced0-ea40-498a-ba2f-b3ae00fe2d75/transcript

In this episode, Michelle shares a powerful reminder: choosing yourself is not selfish — it’s necessary. Michelle also takes us behind the scenes of an unforgettable weekend in Washington, D.C. — from performing at the CityCenter Christmas Tree Lighting, to soaking in sisterhood at Kelly Rowland’s tour stop. Whether you’re navigating boundaries, loneliness, new beginnings, or simply trying to take better care of yourself, this episode will make you feel seen, encouraged, and loved.

In this episode, Michelle shares a powerful reminder: choosing yourself is not selfish &mdash; it&rsquo;s necessary.&nbsp;Michelle also takes us behind the scenes of an unforgettable weekend in Washington, D.C. &mdash; from performing at the CityCenter Christmas Tree Lighting, to soaking in sisterhood at Kelly Rowland&rsquo;s tour stop. Whether you&rsquo;re navigating boundaries, loneliness, new beginnings, or simply trying to take better care of yourself, this episode will make you feel seen, encouraged, and loved.

Checking In w/ Sisterhood 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fe2f80d0-38e1-48a4-b4e9-b3a700d245b6/transcript

In this episode, Michelle is checking in with YOU as she reflects on her first real vacation in over a year, the joy of choosing rest without guilt, and the courage it takes to put yourself first. From Broadway life behind the scenes to sisterhood moments, inspirational takeaways from Wicked, and the freedom that comes with breaking people-pleasing habits, Michelle opens up about what’s been on her heart. Grab a plate and settle in — this is the Thanksgiving check-in you didn’t know you needed.

In this episode, Michelle is checking in with YOU as she reflects on her first real vacation in over a year, the joy of choosing rest without guilt, and the courage it takes to put yourself first. From Broadway life behind the scenes to sisterhood moments, inspirational takeaways from Wicked, and the freedom that comes with breaking people-pleasing habits, Michelle opens up about what&rsquo;s been on her heart.&nbsp;Grab a plate and settle in &mdash; this is the Thanksgiving check-in you didn&rsquo;t know you needed.

Checking In w/ Your Thanksgiving

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/cd75c8ea-ebbf-4429-b392-b3a2014e120d/transcript

Take Your Days: Checking In w/ Job Burnout

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Checking In with Michelle Williams

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