Michelle and Coco take us on an inspirational journey! The ladies discuss Coco’s background, navigating the music industry and the importance of staying true to who you are. CHECK IN to this episode if you need a little boost to your confidence. 




Follow Coco on social media! 

Twitter: @therealcocoj

IG: @cocojones







 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Michelle and Coco take us on an inspirational journey! The ladies discuss Coco’s background, navigating the music industry and the importance of staying true to who you are. CHECK IN to this episode if you need a little boost to your confidence.  Follow Coco on social media! Twitter: @therealcocojIG: @cocojones Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.

Checking In with Michelle Williams

Checking In w/ Coco Jones

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b949f165-b0df-43ae-a481-ae330065da43/transcript

Previously recorded



In one of our favorite throwback episodes, Michelle and Sunny are taking us to a black beachouse! Sunny talks about the inspiration and history behind the concepts of her books. She also shares how journalism impacted her mental health and how the people in her life helped her through those challenges. CHECK IN to this episode for a taste of black luxury!



To purchase Sunny’s books, visit: https://sunnyhostin.com/

Follow Sunny on Instagram @Sunny 



Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

Previously recorded 
 
In one of our favorite throwback episodes, Michelle and Sunny are taking us to a black beachouse! Sunny talks about the inspiration and history behind the concepts of her books. She also shares how journalism impacted her mental health and how the people in her life helped her through those challenges. CHECK IN to this episode for a taste of black luxury!
 
To purchase Sunny’s books, visit: <a href="https://sunnyhostin.com/">https://sunnyhostin.com/</a>
Follow Sunny on Instagram @Sunny 
 
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams 
Twitter: @RealMichelleW

Checking In Replay: Sunny Hostin

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/26ab94b3-9231-47b2-87c3-b162000d8d33/transcript

Previously recorded

In this special throwback episode, Michelle and Iyanla are getting healed. Iyanla shares her thoughts on spiritual involvement in mental illness. She also discusses mental health in communities of color, the importance of knowing your family history and how the unknown of your mother’s past can affect your future! CHECK IN to this episode to hear a new approach to healing. 



For all things Iyanla, visit: https://iyanla.com/

Follow Iyanla on Instagram & Twitter: @IyanlaVanzant 



Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW 

Previously recorded
In this special throwback episode, Michelle and Iyanla are getting healed. Iyanla shares her thoughts on spiritual involvement in mental illness. She also discusses mental health in communities of color, the importance of knowing your family history and how the unknown of your mother’s past can affect your future! CHECK IN to this episode to hear a new approach to healing. 
 
For all things Iyanla, visit: <a href="https://iyanla.com/">https://iyanla.com/</a>
Follow Iyanla on Instagram &amp; Twitter: @IyanlaVanzant 
 
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams 
Twitter: @RealMichelleW

Checking In Replay: Iyanla Vanzant

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4770edaa-16b6-4f9b-ab45-b146001beab6/transcript

Previously recorded

Michelle and Yvette check in with each other. Yvette talks about growing up caring for her mother who suffered from bipolar disorder and how it prepared her for her career handling PR for major names like Prince, Destiny’s Child and Buju Banton. Yvette also shares how much it means to her to give people grace. CHECK IN to this episode if you need help finding the sunshine during adversity.



Follow Yvette on social media!

Instagram: @yvettenoelschure 

Twitter: @YNSmedia 



Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

Previously recorded
Michelle and Yvette check in with each other. Yvette talks about growing up caring for her mother who suffered from bipolar disorder and how it prepared her for her career handling PR for major names like Prince, Destiny’s Child and Buju Banton. Yvette also shares how much it means to her to give people grace. CHECK IN to this episode if you need help finding the sunshine during adversity.
 
Follow Yvette on social media!
Instagram: @yvettenoelschure 
Twitter: @YNSmedia 
 
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams 
Twitter: @RealMichelleW

Checking In Replay: Dr. Yvette Noel-Schure

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8c093f9a-29e0-4fe0-9417-b13800909e32/transcript

Checking In w/ Coco Jones

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Checking In with Michelle Williams

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